
By Christine Graf
Heather Lofink, a local Licensed Mental Health Counselor, is on a mission to help athletes reach their maximum potential.
A Saratoga Springs native, Lofink worked at St. Peter’s Addiction Recovery Center before opening her own private practice in the One Roof health care building at 58 Henry St. in Saratoga Springs in February 2021.
“I put my calendar out three weeks before I opened, and I was full before I officially opened my door,” said Lofink. “I’ve been full since the day I opened, and I probably turn away three to five people a week who are reaching out for help. That’s really hard.”
Lofink is trained in eye movement desensitization and reprocessing (EMDR), a psychotherapy treatment endorsed by the American Psychological Association and Word Health Organization. EMDR is designed to alleviate the distress associated with traumatic memories.
After receiving her initial training in EMDR, she completed a sports performance EMDR course. At the time, her teenaged son was in the midst of a baseball batting slump, she said. Despite attending clinics and working with batting coaches, he was still struggling at the plate. It wasn’t until Lofink started to work with him, applying what she had learned in her trainings, that things finally improved.