Brain health is influenced by many factors, including economic and social factors such as income and financial security, housing conditions, environment, and access to nutritious food and exercise.
A new report from AARP and the Global Council on Brain Health (GCBH), “Building Better Brain Health for All People: GCBH Recommendations on Removing Barriers and Improving Opportunities Around the World,” takes these into account and offers recommendations for achieving greater brain health.
“If we want to improve brain health for all, we have to pay more attention to the needs of those at greatest risk of poor health and address social conditions that stand in the way,” said Sarah Lenz Lock, senior vice president of policy and brain health at AARP and Executive Director of the Global Council on Brain Health. “Cognitive decline is not inevitable, and everyone should have the opportunity to experience better brain health as they age.”
The report highlights the Six Pillars of Brain Health that can support the ability of individuals to positively affect their brain health. The pillars include exercise, intellectual stimulation, sleep quality, stress management, social engagement, and nutrition.
Recommendations in the report for addressing barriers to brain health are informed by the latest scientific findings and by lived experience of people with cognitive issues.