By Rachel Phillips
The Capital Region has a new Baptiste affiliate yoga studio.
Located at 1714 Route 9 in Clifton Park, Baptiste Power Yoga Capital District is owned and operated by Sheryl Campbell, Jessica Padula and Tanya MacLeod.
“BPYCD teaches a powerful, energetic and playful style of power vinyasa yoga,” said Campbell.
The studio is open seven days a week, and offers classes for all levels, including beginners. They also have corporate wellness programs.

By Susan E. Campbell
A chiropractor with ties to the horse racing industry, including childhood days at Saratoga Race Course, is now helping a local chiropractic office grow.
Dr. Patrick Campbell is the first-ever associate at Turning Point Chiropractic, 125 High Rock Ave., in Saratoga Springs. He joined the team in June.
Dr. Adam Favro, who operates the practice, said Campbell’s “philosophy on healthcare and treatment aligns perfectly with the mission of the office.”

By Maria Savino
Do you ever feel tired, sluggish, unproductive, and like you are struggling to get through your day? I’m sure all of us have experience this at one time or another, but the reason for it may not be what you think.
Your lack of motivation or energy is not always due to lack of sleep or your mindset. Often, low energy and decreased productivity are the results of a poor diet.
Food is fuel and the different nutrients that you receive from food are essential for your body to perform certain tasks.
For example, carbohydrates are needed for energy, protein is needed for growth, development, and tissue repair, and fats are essential for cushioning our organs and insulating the body.
When your body lacks a certain nutrient it will let you know, often through unpleasant physical symptoms such as fatigue, headaches, or irritability.

By Jennifer Farnsworth
Dr. Satwinder Dhanjal-Garcha, a chiropractor in Clifton Park, has moved her office to a space that will better allow her to provide care in her growing practice.
Dhanjal-Garcha, owner of Family Chiropractic & Wellness, 56 Clifton Country Road, Suite 205, said while the new office was a simple move to an upstairs suite, the new location is almost like a fresh start.
“We were outgrowing the old space. Now with five rooms, it a better fit for me and for my patients,” said Dhanjal-Garcha, known to patients as Dr. Terry.
The location on Clifton Country Road is both convenient for local patients and easy to find for those travelling to see her, she said.