By Christine Graf
Greenfield residents Steve and Katie Kissinger have opened 30 Minute Hit, a women’s only kickboxing fitness studio at 3 Hampstead Place, Suite 104A, in Saratoga Springs.
Founded in 2004, 30 Minute Hit has approximately 100 locations throughout Canada and the United States. The couple made the decision to become franchisees after working with a business coach.
“She introduced us to several difference businesses, and I spent the better part of six months going through the discovery process on each,” said Steve Kissinger. “This was the one we landed on for many different reasons. We saw a gap in the market in Saratoga and the Capital Region in general for something like this.”
In addition to owning the fitness studio, Katie works as a nurse practitioner and Steve works in the energy sector. He is also a certified trainer at 30 Minute Hit.
According to Kissinger, “30 Minute Hit is a kickboxing, self-defense-inspired, circuit workout. It’s a high-intensity interval workout that only takes 30 minutes. Each station has a different type of boxing or self-defense exercise.”