Food, Inc. (Image via RottenTomatoes.com) If your having a problem getting motivated to eat healthy now that we are going into the colder months of the year, simply print the below guide and hang it somewhere that will inspire you to...
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Food IS Medicine: Foods High in Flavonoid’s Give us so Much
As we continue in this great time of year for farmers markets, vegetable gardens, there are still many delicious foods that we associate with the sunny days of summer: sweet blueberries, blackberries, strawberries, and raspberries; succulent plums, apricots, peaches,...
Food Truly is Medicine
It's a great time of year to "develop a better relationship with Food". To seek fresh, local and sustainable foods such as produce and meats at the farmers markets, your local CSA (Community Supported Agriculture) Farm or local natural...
Sustainable Farming: OUR Local Community Starts to Answer the Call
My last blog included a call to the community to support expanding Sustainable Farming. This was actually an article I put out in the last issue of Ecolocal Living. I asked my readers to connect with a local farmer...
Farm To Fork……….and Local Sustainable Opportunities
This is part one of a two part article. Both were blogged on the same day. The Function of Farming Determines the Function of You The Farm -to-Fork ("Farm-to") movement is one of many programs, which is evidence of...