{"id":11539,"date":"2012-12-26T15:45:33","date_gmt":"2012-12-26T20:45:33","guid":{"rendered":"https:\/\/www.saratoga.com\/living-well\/2012\/12\/three-reasons-to-move-your-body.html"},"modified":"2012-12-26T15:45:33","modified_gmt":"2012-12-26T20:45:33","slug":"three-reasons-to-move-your-body","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/living-well\/2012\/12\/three-reasons-to-move-your-body\/","title":{"rendered":"Three Reasons to Move Your Body"},"content":{"rendered":"
By Sarah A LoBisco, NDNow that the holidays are in full swing, the last thing people are thinking about is dieting! This results in one of the top New Year’s Resolutions: weight loss.This after thought of holiday splurging is probably…<\/p>\n","protected":false},"author":109,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[244,403,408,417,425,509,536,565,567,574,640,641,643,650,872,873,880,884,887,890,893,904,1226],"class_list":["post-11539","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-diet","tag-functional-medicine","tag-functional-medicine-and-ballston-spa-ny","tag-functional-medicine-and-naturopathic-doctor-in-ny","tag-functional-medicine-and-saratoga-springs-ny","tag-health-clinic-and-ballston-spa-ny","tag-heart-risk","tag-holistic-doctor-and-albany-ny","tag-holistic-doctor-and-clifton-park","tag-holistic-doctor-and-saratoga-springs","tag-integrative-doctor-and-ballston-spa","tag-integrative-doctor-and-ballston-spa-ny","tag-integrative-doctor-and-ny","tag-integrative-health-center-and-ballston-spa-ny","tag-naturopathic-doctor-and-clifton-park","tag-naturopathic-doctor-and-clifton-park-ny","tag-naturopathic-doctor-and-glens-falls","tag-naturopathic-doctor-and-latham-ny","tag-naturopathic-doctor-and-saratoga","tag-naturopathic-doctor-and-saratoga-springs-ny","tag-naturopathic-doctors-and-new-york","tag-naturopathic-physician-and-ny","tag-weight-loss"],"yoast_head":"\r\n