Congruent with the not-so-great outcomes of many other quick-fixes, short-cutting rejuvenation, restful sleep, and relaxation in order to gain more productivity can backfire. Just as symptom hopping, pill-popping, and whack-a-mole disease...
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It’s a Germaphobes Nightmare- Our Own Microbial Cloud!
Transmission of Microbes Many are aware by now that the population of bugs that live in our bodies have a wide array of health effects. However, many are not aware that, just as we can catch a cold,...
It’s a Germaphobes Nightmare- Our Own Microbial Cloud!
Transmission of Microbes Many are aware by now that the population of bugs that live in our bodies have a wide array of health effects. However, many are not aware that, just as we can catch a cold,...
Brain Zapping & How Anyone Can Reduce the Effects of Radiation
In my homepage blog, I reviewed the different types of radiation and the detrimental health effects that can occur from over-exposure. This blog also helped me connect some dots on the various forms of electromagnetic radiation (EMR) and...
Feeding Your Brain Right to Prevent Alzheimer’s
On my homepage blog, I discussed the role of stress on the brain, specifically in those who are caregiving for their elderly parents as well as their children. One of the best things you can do for your...
Feeding Your Brain Right to Prevent Alzheimer’s
On my homepage blog, I discussed the role of stress on the brain, specifically in those who are caregiving for their elderly parents as well as their children. One of the best things you can do for your...
The Latest Dietary Food Fight For Weight Loss
Right now, we're in a health war. The enemy is disease. We're also in a major food fight against obesity and weight loss. Bad news, we're losing...badly. In my homepage blog, I discuss how the emphasis on fighting...
How Toxins Can Trump Healthy Pregnancy
The amount of chemicals in our environment is rising at an alarming rate. According to the National Toxicology Program (NTP) there are more than 80,000 chemicals that are registered for use in the United States. Even more alarming,...
Back to School & Essential Oils
The beautiful summer is still in full swing for most of us, but for college students, it's time to start thinking about back to school! During my time at naturopathic medicine school, I found great benefit in using various...