This past week, I sent an E-blast out to my essential oils subscribers discussing some cool studies on rosemary oil. Below is the E-blast revised preview provided online as an exclusive to my Saratoga.com readers. I then expand more...
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Some Recent Updates About Feeding the Brain
The power of food as medicine is profound. I've written previously about the complexity of factors involved in brain health. Although the list can be quite long and confusing, one of the most powerful ways to preserve and support...
Sugar in the Blood! How Essential Oils Can Support Balance
Sugar in the Blood! How Essential Oils Can Support Balance Can essential oils really help with supporting healthy blood sugar levels? Previously, I discussed how flavonoids could be used to modulate sugar in the blood. For example, rodents imbibing...
The Microbiome Explosion of May 2016
May 2016 was a month that inspired health and inspiration to many integrative doctors. This is because there were many articles that supported the transformation of medicine into a more broad-based and inclusive model. In my latest blog...
The Caveats of Estimating Lyme Disease Cases and the Problems with Testing
How Many People Really Are Effected? Previously, I reviewed the various problems regarding the current diagnostics and estimates of number of people affected by Lyme disease. As far as surveillance, the CDC lists the limitations of their methods...
Regulation, Standardization, Quality Control- Oh My!
The Difference Between Quality Control and Standardization with Essential OilsIn my homepage blog, I discussed the importance of essential oils quality and safety. Essential oils are regulated by their intended use in the United States; therefore, they can be...
Are Most Scientific Studies False and Biased? Part II
In my homepage blog, I discussed the flaws and biases in supplement and drug trials. This is part II of the discussion. A 2005 review tilted, "Why Most Published Research Findings Are False," provides a good summary of factors...
The Mom-Body Connection
Mom's Gifts of Giving and Her Impact & Some Stress-Free Relief for Her When you think of May, does it remind you of your mom? In case you forgot, May 8th is the day to celebrate the important mother...
What’s Missing in Healthcare- Mind and Heart
This week's blog on my homepage discussed the downfalls of basing healthcare on diagnosis and managing diseases and sickness symptoms. In it, I reviewed the importance of individualizing treatment and considering the interplay between genes and environment. In fact,...
What’s Missing in Healthcare- Mind and Heart
This week's blog on my homepage discussed the downfalls of basing healthcare on diagnosis and managing diseases and sickness symptoms. In it, I reviewed the importance of individualizing treatment and considering the interplay between genes and environment. In fact,...