My interview on essential oils for the Healthy Gut Thinner You Summit was just released. You can find out how to access it and get some additional resources on essential oils quality here. Since I covered essential oils for...
Bad Health News for Mercury Mouths
Did you know that your fillings could be affecting your health? The University of Georgia's website recently reported, "Dental surface restorations composed of dental amalgam, a mixture of mercury, silver, tin and other metals, significantly contribute to prolonged mercury...
Essential Oils Myths and Facts- Reviewed
I just recently returned from a magical 4-day training and retreat on essential oils. I witnessed first-hand the seed-to-seal process and what it takes to make quality, therapeutic oils. You can read more about that here. Essential oils are...
Protected: Four Reasons I’m Going Crazy Over a “Steal of an Essential Oils Blend”
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Why Everyone Needs a Meditation Vacation
Meditation is becoming more and more popular as research continues to validate its role in supporting various aspects related to heath. For example, many are familiar with its popularity for mitigating stress and I've written previously on how stress...
Interesting Updates on Gut Bugs and Immune Health
In case you weren't already convinced that researchers' have gone "bug" crazy due to the explosion of articles on the microbiome, there's even more exciting updates this month. If you don't know what the microbiome is yet, I invite...
Cooking with Essential Oils
Enjoy the Healthy Benefits of Healing Aromatics I just finished watching the Essential Oils Revolution 2 and it was wonderful! As a self-taught geek with some pharmacology background, it was exciting to hear all different viewpoints and learn...
Pesticides, Pollution, and Aromatics’ Saving Grace
I've always been...
Pesticides, Pollution, and Aromatics’ Saving Grace
I've always been...
Individualized Nutrition for Health, Right Under Your Nose
My interest in food addiction piqued when I started working with men and women who came to me for a wide-range of health issues. No matter the subject of wellness support, weight always seemed to be an additional concern....