Happy Thanksgiving week everyone!! Below are some of my favorite blogs from this month. They are short and sweet and provide you with some more tips from different authors' viewpoints. You may want to bookmark this page and come...
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Aromatherapy- More Than Relaxing Scents
For many, the words "aromatherapy" and "essential oils" conjure up images of a relaxing spa message or a room emitting a musky fragrance from an incense burner in the corner. However, this perception of essential oils as being...
Sending Gratitude for Sacred Oils- The Gifts of November
Welcoming with Gratitude the Gifts of November! This is one of my favorite months of the year. Besides gaining one hour of sleep, November contains a holiday dear to my heart, Thanksgiving. This sacred day to me represents...
The Spectacular Fun on Spook Day; Healthy Treats for Happy Tummies
According to LiveScience, the origin of Halloween is still up for debate. In the article "History of Halloween", the author writes: Halloween, also known as All Hallows' Eve, can be traced back about 2,000 years to a pre-Christian Celtic...
Healthy Bodies and Happy Bellies
My interview on essential oils for the Healthy Gut Thinner You Summit was just released. You can find out how to access it and get some additional resources on essential oils quality here. Since I covered essential oils for...
Bad Health News for Mercury Mouths
Did you know that your fillings could be affecting your health? The University of Georgia's website recently reported, "Dental surface restorations composed of dental amalgam, a mixture of mercury, silver, tin and other metals, significantly contribute to prolonged mercury...
Essential Oils Myths and Facts- Reviewed
I just recently returned from a magical 4-day training and retreat on essential oils. I witnessed first-hand the seed-to-seal process and what it takes to make quality, therapeutic oils. You can read more about that here. Essential oils are...
Protected: Four Reasons I’m Going Crazy Over a “Steal of an Essential Oils Blend”
There is no excerpt because this is a protected post.
Why Everyone Needs a Meditation Vacation
Meditation is becoming more and more popular as research continues to validate its role in supporting various aspects related to heath. For example, many are familiar with its popularity for mitigating stress and I've written previously on how stress...
Interesting Updates on Gut Bugs and Immune Health
In case you weren't already convinced that researchers' have gone "bug" crazy due to the explosion of articles on the microbiome, there's even more exciting updates this month. If you don't know what the microbiome is yet, I invite...