The Importance of Natural Skin Care ProductsIn the past, I have written and posted articles on the importance of choosing natural skin care products. The skin is the body's largest organ, and unlike your digestive tract, it produces no enzymes...
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Is High Fructose Corn Syrup REALLY OK? & Update on the Swine Flu
High Fructose Corn Syrup Found to Raise Blood PressureDue to the fact that sugar has been linked to diabetes, obesity, metabolic syndrome, increased LDL cholesterol, and liver disease, many people have sought a substitution for it. One such substition has...
How to Protect Yourself From the Sniffles: An immune supporting Protocol
What to Do with the Upcoming Sniffle Season: Recently, a lot of my clients have been "coming down with bronchitis" and other flu-like symptoms. I wanted to share with you some ways to help you protect yourself naturally: I. Take...
The Sweet Deception of Artificial Sweetners.
Artificial Sweeteners Dr. Mercola recently posted an article on artificial sweeteners and the dangers associated with their consumption. Biochemically, artificial sweeteners such as aspartame, can cause significant neurotransmitter imbalances in your brain. This is due to the fact that its...
Eat this Organic OR Not?
Which Produce is it Worth to Go Organic? A recent report by MSNBC summarized findings from the Environmental Working Group on which produce contains the most and least amount of pesticide exposure. Follow this link to see which produce is...
Healthy Bits of Info: Acupuncture & Pain, Vitamin D, & Breast Cancer
Acupuncture: A Mechanism For Pain Control?Recently, a randomized study compared Traditional Chinese Medicine (TA) and Sham Acupuncture on the mechanism of how Acupuncture modulates pain control. The study tested the theory that acupuncture worked on endogenous opioid anti-pain receptors, u-opioid...
The Latest News From Dr. Sarah
Reminder: Don't forget to check out my "Top Reads of the Month" (http://dr-lobisco.com/blog/?p=137) updated bi-weekly. In these posts, I share links and give summaries of articles from some of my best sources in natural medicine and the latest in medical...
Antioxidants and Aging (Check the Latest UPDATE)
Antioxidants & Aging A recent review in the Naturopathic Medical Journal concluded that supplementation which included either a multivitamin, vitamin D, vitamin C, B-complex, or vitamin E all resulted in increased telomere length. Telomeres are found in our DNA at...
Exercise Makes You Younger AND Happier!?
Exercise Makes You Younger!Exercise is important for many reasons. One is that it decreases your chance of muscle wasting with age, a condition called sarcopenia. It also increases lean muscle, which burns more calories than fat, and aids in maintaining healthy...
Vitamin C & Your Skin, A Different Perspective on the Flu Vaccine, A Naturopathic Approach to Preventing Ilness AND bonus follow up on weight loss
Follow up Bonus 1st because I'm very excited about this!: A recent article by Dr. Mercola explaining the impact of your habits on genes and how genetic subtypes have predispositions to weight gain. This makes the study of nutrigenomics an...