My latest blog on Building the Foundation for Health in 2012 is posted! Here's an excerpt: Can you believe it!??? It's time to make our way forward into a new year. Wouldn't it be great if 2012 became the year...
Don’t Miss Top Reads, Emotional Eating, Depression & Alternative Medicne….& MORE
In this Newsletter! 1. Naturopathic Philosophy Highlight... Fun Facts: a. Good Fats/Bad Fats to Eat b. Depression and "Alternative Medicine" 2. Happenings: a. Upcoming Essential Oils Workshops with Terry Quigley at the Healing Garden. Contact Terry at 518-831-9469 b. PATIENTS:...
Flourish through the Holidays & The Future of Medicine!
Be sure to check out my latest blog on Thriving through the Holidays! Here's an excerpt: In the next few weeks, I'll be sprinkling in my blogs more of what I learned at the IFM's Advanced Practice Module on Detoxification....
Food as A Foundation for Detox! A Kidness Gene??
Be sure to check out my latest blog on what I learned in the detox module in Arizona! In this Newsletter: 1. Naturopathic Philosophy Highlight Fun Facts: Don't Eat Here- unless you want infected chicken salad--YUM! The "kindness gene"--biology speaks...
Top Reads! Gluten Monster, Probiotics, and Mind-Set
In this Newsletter: 1. Naturopathic Philosophy Highlight Fun Facts: a. Highlights of November 2011 Top Reads: b. The Gluten Monster c. You are What you Experience d. Probiotics better than Placebo for Respiratory Infections e. Bonus: Yummy Gingerbread Cookies (Gluten...
Healthy Turkey Day & Preventing Cravings & Weight Gain
In this Newsletter: Naturopathic Philosophy Highlight Fun Facts: Eat Fat to Balance Blood Sugar, Inflammation, and Your Waist Recipes for a Yummy & Gluten Free For Thanksgiving - Pumpkin Bread & Tarts! Upcoming Events! Upcoming Essential Oils Workshops with Terry...
Radiation for Thanksgiving & The Flu Vaccine
In This Newsletter:1. Naturopathic Philosophy Highlight Fun Facts:a. Radiation for the Holidaysb. Coffee and Parkinson's2. New Office Help!!a. Welcome to Emmajean Rombach, LAc! Emmajean will be my new virtual...
Turning Back the Hands of Time: Healthy, Natural Solutions to Skin Aging
It's no secret that most of us want to remain youthful. In order to do so, we make changes to our lifestyle to accommodate health and vigor with exercise, healthful diet, proper rest and maintaining the health and beauty of...
Healthy Tips for Holiday Preparation
In this Newsletter: 1. Naturopathic Philosophy Highlight Fun Facts: a. Eat for Your Type: Healthy Thanksgiving Day Recipesb. Gluten and ADHDc. Hormones and the Holidays2. Upcoming Events!a. November 15th: Our Poor, Sad, Food Supply (University of Albany)b. November 20th: The Healthy Living...