Naturopathic Fun Facts My latest posting on my homepage discusses the impact of food on the emotions. Here is the continuation of how stress affects our health: Psychological effect of Distress: In a meta-analysis of 68,222 people of adults 35...
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Monitor Your Moderation!
Dinner parties, holidays, birthdays, anniversaries. All these special occasions and more give us reason to celebrate and indulge in something most of us enjoy:drinking alcohol. Personally, I indulge in adult beverages on a weekly basis, but that doesn't mean...
Juicing: Fad Diet or Healthy Habit?
First it was Atkins, then came Weight Watchers, and now there is juicing! With millions of Americans looking for a quick-fix, juicing has become another trendy way to lose weight fast. What I'd like to know is: Is juicing...
Dying For Dormancy-Learning How To Get More Sleep!
I wake up, turn over, and see the same three glowing numbers I've been seeing for weeks now. It's 4:30 a.m. and it's like my alarm clock is taunting me. All I can think is, "Here we go again..."...
Healthy Minds and Brain Using Nature’s Medicine
Deaths: Preliminary Data for 2010 National Center for Health Statistics mortality, cause of death, life expectancy, vital statistics ...
Caring for Eyelash Extensions
So, you've just plunked down some green for the gold - a beautiful set of eyelash extensions. Now, what's the best way to keep those lashes holding tight, looking great,and feeling comfortable? Keep it clean! It's important to cleanse...