The top holistic, wellness, nutrition, nutrigenomics, and integrative medicine health news for July is posted on my homepage. Some of the highlights include: Quinoa- is it okay for celiacs? Why watermelon has health uses beyond its childhood game...
The Toxic Mold Connection to Lyme, Autoimmunity, and Your Health
This week on my homepage, I discussed how toxins such as chemicals, pesticides, dirty electricity, and stress, can trump our health. However, I also provided solutions on how to modulate this. There's not enough time or space to go...
Are Eyelash Extensions Safe?
An Eye Opening Exposé from An Experienced Eyelash Extensionist So, you are thinking about having eye lash extensions applied; or maybe you already have them. You're wondering if eyelash extensions could damage your natural eye lashes. You've heard the...
How Kids Health Relates to Parents’ Nutritional and Lifestyle Choices
This week's topic is on how our lifestyle choices affect our children. Specifically, I will focus on nutrition and environmental exposures. I have discussed the role of epigenetics and nutrigenomics in the past. For those of you who...
How Kids Health Relates to Parents’ Nutritional and Lifestyle Choices
This week's topic is on how our lifestyle choices affect our children. Specifically, I will focus on nutrition and environmental exposures. I have discussed the role of epigenetics and nutrigenomics in the past. For those of you who...
Natural Alternatives For Pain Relief
On my homepage blog, I discussed the wide use of nonsteroidal anti-inflammatory drugs (NSAIDs). In fact, according to Medscape, more than 70 million prescriptions are written in the United States every year for them. I discussed the side...
4 Natural Ways to Modulate Cancer Risk
The month of June was full of amazing headlines in holistic health, functional medicine, nutrition, and wellness. My top reads for June 2014 on my website include: how inactivity increases cancer riskhow stress triggers microbes to form plaques...
Updates on the Power of Your Gut Bugs
If you've been following health news, you're probably one of the many who are swallowing down your capsule containing of billions of bugs daily. Of course, I'm speaking about your probiotics. Probiotics are supplements that consist of various species...
Examples of True Health Reform As a Result of Our Everyday Choices
This blog is the positive spin to my update on our nation's sad healthcare statistics. I reviewed: · the rising numbers of deaths by medication and doctor errors · how the U.S. continues to place last in healthcare quality...
A Drop of Lemon Essential Oil Goes a Long Way
14.00 Waking up in the morning and having a warm glass of lemon water can be a "moving and cleansing experience." But, the power of lemon essential oil goes far beyond that. In my blog, Why Meditation (& Stress...