You may be getting sick of all my yummy cookie recipes by now, but these came out so good, I just couldn't help myself. If you like monkey ice cream or monkey chocolate bars, you are going to love these...
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Monitor Your Moderation!
Dinner parties, holidays, birthdays, anniversaries. All these special occasions and more give us reason to celebrate and indulge in something most of us enjoy:drinking alcohol. Personally, I indulge in adult beverages on a weekly basis, but that doesn't mean...
Juicing: Fad Diet or Healthy Habit?
First it was Atkins, then came Weight Watchers, and now there is juicing! With millions of Americans looking for a quick-fix, juicing has become another trendy way to lose weight fast. What I'd like to know is: Is juicing...
Dying For Dormancy-Learning How To Get More Sleep!
I wake up, turn over, and see the same three glowing numbers I've been seeing for weeks now. It's 4:30 a.m. and it's like my alarm clock is taunting me. All I can think is, "Here we go again..."...
Attitude is Everything!
Give yourself the gift of success! "I can't." "I won't." "I would, but..." Hold on a moment. Hit pause. When, how and how often do you use these three phrases? Now think about what you're really saying ... In essence,...
Lifestyle and Food: Powerful “Drugs” for Cancer Prevention and Health
By Sarah A LoBisco, NDHere's the continuation of my homepage blog on the power of Nurture over Nature! Curcumin for Cancer Prevention & Cardiovascular HealthIf America doesn't start spicing up soon, we are losing out on our health! Including Curcumin...
Two Factors Contributing to Aging- Weight gain and Furctose & EMFs and Brain Health
FUN FACTS: Decrease Aging by Avoiding Fattening Fructose We've heard of the dangers of fructose and how it's linked to everything from obesity to liver disease. How can such a sweet thing be so bad for us? Dr. Mercola recently...
Beauty With the Best of Intentions
Makeup Basics Advice from A Holistic Aesthetician Time and again, I'm asked for my opinion about the ideas surrounding beauty and whether it is a question of conforming to societal pressure, selfish vanity or, as I choose to believe: the...
Turning Back the Hands of Time: Healthy, Natural Solutions to Skin Aging
It's no secret that most of us want to remain youthful. In order to do so, we make changes to our lifestyle to accommodate health and vigor with exercise, healthful diet, proper rest and maintaining the health and beauty of...