Last week, you may have come to this page and found no new content!? The tragedy!! You may be wondering, “Where Oh Where Has Dr. Sarah Gone?” Don’t worry, I haven’t left you. I’ve just been prepping for an exciting and new direction for my articles, along with my amazing administrators at Saratoga.com! Today,...
Note: Saratoga.com is not responsible for posts and comments written by non-staff members.
Protected: The Dangers Hidden in “Clean” Products: Why Swap?
There is no excerpt because this is a protected post.
Heading Back to School with the Smell of Ease- The Essential List of Back to School Oils for Children
With back to school just around the corner, these premier blends make it easy to get all your aromatic academic needs met. Within this perfect combination of five tiny bottles is a select oil for calming the body, focusing the mind, aiding in rest and rejuvenation, preventing stifling sniffles, and soothing belly...
The Unhealthy, Deadly Effects of Environmental Toxins on Humans
I just posted the top holistic and integrative health news for 2017. I gave a summary of why it is NOT the time to let our efforts for a safer and healthier world chill out with the oncoming bombardment of back to school and fall weather. For those who want more data on the...
A Summer Step-By-Step Recap for a Safer and Healthier Body and World: Part I
The overriding intention for my blogs has always been to provide my readers with empowering information to guide them in achieving their wellness goals. This summer alone has already given me so many exciting health headlines to share. They were filled with fascinating discoveries, new insights, and opportunities for putting our well-being intentions...
What’s the Heart-Felt Controversy Behind Salt?
Is This White Crystal Really the Villain of Heart Disease, or Guilty by Association? Among the combative disagreements, a few glimmers of hope sometimes emerge that nutritional experts may one day wave the white flag on the dietary wars. Recently, one was witnessed with the release of the 2015-2020 Dietary Guidelines regarding the former...
Should You Get “Shielded” from Dirty Electricity and Electromagnetic Frequency (EMF): If So, How?
You may have heard a rumor that we are surrounded by “Dirty Electricity” (DE) and “Electromagnetic Frequency.” (EMF) Well, it’s true. Although the science behind the health impacts are not fully elucidated, and somewhat controversial, you know by now that I’m a big fan of the precautionary principle. Over the years, I have...
Can You Have an “Allergy” to Essential Oils? If So, Why? Part I
A few months ago, I posted two articles that contained important information for all essential oil users to be conscious of. By being aware of these topics of safety and allergic responses, the desired benefits of essential oils can be optimized and unwanted responses prevented. I ended the series promising you that I would...
Are the Summertime Buggy-Boo-Hoos Getting the Best of You? Be on the Lookout for the “Most Unwanted” Creepy Crawlies and Learn How to Find Some Safe Solutions
Little Creatures, Big (Health) Problems When it comes to protecting the integrity of our blood cells and plasma, there’s more to be cautious of than just vampires. There exists various incognito “harmless” critters that go bump in the night, and creep around in the light of day. These little buggers also peer at humans...
Understanding the Importance of Philosophy for Treating the Person with Lyme Disease- Moving Beyond the Bug Killing
The Healing of the Individual I strongly believe in treating every person from an integrative and individualized perspective. This is due to several reasons. First, no one shares the same genetics, expect maybe identical twins. Still, even then, other factors such as different lifestyle patterns, diet, social support, environmental exposures, and stressors, will all...