I just posted on my homepage the top holistic health reads for March 2014. For my Saratoga, NY readers, I'm highlighting four articles that made headlines this month on the topic of supplements and health. Specifically these studies have...
Controversial Health Headlines That Leave Many Scratching Their Heads
My recent blog on my homepage discusses that our current health care model is actually a disease-care system. I highlight some concerns over the health care reform and how the underlying issue of increased funding to a broken system...
Tips to Keep your Hormones Young and Vital
In my homepage blog, I discussed the impact of stress and hormonal balance on health. Here is the continuation of the blog. It provides specific tips you can use to keep yourself young and vital for a long time....
Three Simple Tips for a Better Brain
My homepage blog discusses the power of our choices to modulate our disease risk. On this blog, I continue with tips on how to keep our memory sharp and our brain healthy. A Crick in the Neck Needs a...
The Power of Nature’s Medicine for Cancer Prevention: Updates
This month’s top holistic health reads are posted on my homepage blog. It contains lots of exciting news in the areas of health, nutrition, and drug updates. Here are three more headlines. They focus on modulating cancer risk that I thought they deserved their own spotlight-specifically for my sartoga.com friends. The Power of the...
The Power of Nature’s Medicine for Cancer Prevention: Updates
This month’s top holistic health reads are posted on my homepage blog. It contains lots of exciting news in the areas of health, nutrition, and drug updates. Here are three more headlines. They focus on modulating cancer risk that I thought they deserved their own spotlight-specifically for my sartoga.com friends. The Power of the...
Tips for Healthy Digestion
In keeping with the theme of the month of love, I discussed on my homepage blog the background and contributing factors to the unwelcome chest pain of heartburn. In this blog, I will provide some tips on how to...
Steps to a Healthy Heart
This week's focus is in highlighting heart health, after all it's the "week of love". On my homepage, I discussed all the dreary facts of heart disease in our country, which is still the number one cause of death....
The Power of Food for Immune Health
After just returning from my training on immune health in Arizona, I am dazzled by how this complex system can be so simply modulated by lifestyle choices. In my homepage blog, I discussed two scenarios in determining if your...
Resources for Wellness and Immune Health
This Thursday, I will head to the sunny sky of Arizona for another module in my functional medicine certification training. I am looking forward to being immersed in studies from the experts on the biological mechanisms involved to support...