Last week I discussed diffusing essential oils on my homepage. I described eight specific benefits of dispersing these secondary metabolites into the air. I also provided resources for creating your own blends of pleasing scents. You can read about these far reaching effects, which include stress relief, air purification, and health promotion, and grab...
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Essential Oils, Allergic Responses, and Skin Sensitization – Why and What You Should Know
Safety Considerations and Factors to Consider Regarding Allergies and Essential Oils: Part I Recently, Lindsey Elmore, an “essential oils farmicist,” released a 28- minute video discussing if allergic reactions can occur with essential oils. This video sparked my interest and I decided to dive more deeply into this topic. I’m sharing...
The Three Ways NOT to Deal with Our Chemical-Soup Toxic World (And Better Approaches, of Course)
Learning about the health dangers associated with everyday household and personal care products can be shocking! In this post, you’ll learn what NOT to do with this information overload. You will also be provided with the resources needed for making safe, nontoxic choices in home and beauty care in order to protect you...
The Latest News On Belly Bugs
You’ve probably noticed I’ve been spending a lot of time researching and studying one of my favorite topics, essential oils! I am always excited and compelled to share on these plant secondary metabolites! This is because they are an easily accessible, versatile, integrative, and empowering health tool with so many beneficial effects. However, many...