Recently, a study reported positive changes in healthy dietary trends for Americans. This unsurprisingly resulted in less disease burden, proving the power of food as medicine. However, we still have a way to go. The authors state: Using data...
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Why Fat is More Than Food
In this week's blog on my homepage, I discussed the current obesity epidemic of our nation, how children are being effected, and why getting fat is related to more than just a "food input-output" issue. In this blog, I...
More Reasons Why Making Friends with Your Microbiome Is a Good Idea
This week, I compiled all my favorite headlines in health from October 2015 on my homepage. The geek in me is always excited to share what I've been studying through the month with my readers, but this month I...
How Our Minds Could Save Healthcare
According to a report by the Common Wealth Fund: In 2013, the U.S. spent far more on health care than these other countries. Higher spending appeared to be largely driven by greater use of medical technology and higher...