I recently read two articles in Health Day that made me a little disheartened for my "vulnerable" female brain. They were both on the same day, Tuesday in fact. Men Vs. Women's Brain- A Race In the Decline...
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Some Disgustingly Scientific Studies on Poo
14.00 I've got some disgusting, yet scientific, news to share with you. Fascinatingly gross, in fact! Just in time to spoil beach season, I read some health information that stated something rather grotesque. Just as I thought I...
Some Overlooked (or Intentionally Ignored) Environmental Impacts That May Be Impacting Your Health
Recently, I was training in the windy city of Chicago, totally engrossed in learning all about hormones. One of the big tenants of all my training in functional medicine is "to treat the matrix." This means, doctors are...
The Fight for Real Food- From Fourth Graders to Lawyers
As I write this, I'm 21,000 feet altitude on my way to training for IFM. The topic is on everything and anything there is to know about hormone health. The geek in me is jazzed. In fact, my inner...
Weighing In On Gut Bugs & More Creepy Crawly News
Gut Bugs and Weight Update A new critter is in town! Well, it's not new, but he's making headlines! It's called Akkermansia muciniphila , a microbe that makes up 3 percent to 5 percent of your belly bugs....