Here it is! It's another blog about staying healthy and happy during the holiday season. As a naturopathic and functional medicine doctor, my goal is keep everyone thriving and feeling amazing. These tips aren't meant to make anyone...
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Receipts May Be Hazardous to Your Health!
We can't escape the fact that we live in a toxic world. Furthermore, evidence is mounting that these everyday exposures are adding up to big-time health implications. So, what should we do? Run to the serene, unpolluted hills? Well,...
Personalized and Functional Medicine Becoming Mainstream- Do We Have Our Gut Bugs (Microbiome) To Thank?
Recently, I discovered an article that discussed an upcoming conventional medicine conference in rheumatology which will provide insight of an upcoming study that combines the concept of using personalized medicine, genomics, and unique protein markers in the blood (antibodies)....
October 2014 Top Holistic (Brain) Health News
In a few days I'll heading off to to learn all about one of my favorite subjects, the gut, from some of the top integrative doctors in the world. Specifically, I'll be flying to Miami for my next module of...