In my latest blog, I reported on the top holistic and wellness news for May 2014. In this blog, I wanted to update you in the latest news regarding how our environment affects our health in order to...
Note: Saratoga.com is not responsible for posts and comments written by non-staff members.
Feed Your Good Bugs for Optimizing Metabolism
This week, I discussed how sugar consumption and sweeteners have led to the Fed Up movement on my homepage. I invite you to check it out and discover tools that can help you modify your obesity risk by decreasing...
Our Gut Bugs to the Gluten-Rescue??
By now, most people know that the bugs in our gut modulate many different functions in our bodies. As I previously wrote, good microflora has the following roles: They manufacture B-vitamins, such as biotin, niacin (B3), pyridoxine (B6) and...
Listening to Your Thyroid
Many people may be unaware that their symptoms are a result of low thyroid function. This due to the fact that many factors regarding thyroid health are traditionally ignored in conventional diagnosis of hypothyroidism. For example, "normal" lab values...