By Sarah A LoBisco, ND A few weeks ago, at my homepage blog, I highlighted the benefits of breastfeeding on baby's health(http://dr-lobisco.com/breastfeeding-and-healthy-america-epigenetics-in-children-ii/). This week continues this topic of the power of food and lifestyle choices on the health outcomes of...
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Exercise Overload?
By Sarah LoBisco, ND Just as many are confused about diet and nutrition, fitness and exercise can be just as confounding. My home page blog discussed how technology overload can affect our brain and health and gave some individualized...
The Importance of Thyroid Health and the Benefits of Breastfeeding
By Sarah A LoBisco, ND · Are you feeling low? Having mood swings? Anxious? · Are you gaining or losing weight without a major change in diet or exercise? · Are your hair, nails, and skin dry and brittle?...
Epigenetics and Children: The Power of Nutrients on Health Outcomes
By Sarah A LoBisco, ND In previous blogs, I spoke of the power of our environment and its effect on dis-ease outcomes. Therefore what we feed our bodies, how we think, the amount of rest we get, our self-care, and...