By Sarah A LoBisco, ND As a holistic and integrative health practitioner in this information age of explosion, I feel privileged to enjoy the ease of access to valid scientific research within seconds by the click of a mouse or...
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Restorative and Natural Medicine
My recent blog discusses the key factors to attaining body balance: attention, restoration, sequence, and time. Finding the right nutrition and supplements for your individualized biochemistry is a key to restoration. Below are some highlights of scientific support on how...
More on Food, Emotions, and Health
Naturopathic Fun Facts My latest posting on my homepage discusses the impact of food on the emotions. Here is the continuation of how stress affects our health: Psychological effect of Distress: In a meta-analysis of 68,222 people of adults 35...
Monitor Your Moderation!
Dinner parties, holidays, birthdays, anniversaries. All these special occasions and more give us reason to celebrate and indulge in something most of us enjoy:drinking alcohol. Personally, I indulge in adult beverages on a weekly basis, but that doesn't mean...
Juicing: Fad Diet or Healthy Habit?
First it was Atkins, then came Weight Watchers, and now there is juicing! With millions of Americans looking for a quick-fix, juicing has become another trendy way to lose weight fast. What I'd like to know is: Is juicing...