In my study of functional medicine, learning about the science of nutrigenomics (how the information of nutritional constituents interact with our DNA to change our cellular health) was an eye opener to how nature truly is the most powerful medicine....
Unhealthy Lash Extensions: How to Avoid a Sticky Mess
With proper application, lash extensions are a wonderful, natural looking, affordable and easy to-wear addition to your life; however when applied improperly or with low grade materials, they can create big, painful problems. Want to know how to avoid...
The Power of Music, Mom and Pre-Baby Blues, and Gut-Mood Connection
Compiled by Sarah A LoBisco, NDAnother Stress Busting Tip- MusicLast week, I discussed the negative impact of excess stress on health and provided some solutions to counter its effects. Besides meditation, chocolate, and social support, listening to music can remedy...
Fight Stress with Pleasure!
My latest blog at https://dr-lobisco.com/stressed-out/ discusses the mind-body connection of stress and physical health. I highlighted one way to modulate the stress effect with mediation.Below are more examples and excerpts on how to manage the stress response:Laughing Decreases Stress (Am...
Functional Medicine & Naturopathic Medicine
In my recent blog (https://dr-lobisco.com/functional-medicine-testing-why-test/), I discussed the importance of treatment tailored to the individual vs. the individual tailored to a one-sized-fits all approach. The solution for me is a combination of using Naturopathic Medicine (address the cause) with functional...