This 20 minute video is very eye-opening on the politics and science behind artificial sweeteners. Like anything, "tis the dose that is the poison." Many of you are aware that I do work with neurotransmitters in my practice; therefore,...
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Red, Hot, Inflammed and Stressed out??!!
It's the buzz word for all the magic pills and potions. When unchecked, it's the underlying mechanism for most chronic diseases and the reason why long-term stress contributes to so many of them. Know what it is? It's inflammation. This...
Sleep Away Your Head-aches!
Literally....approximately 12% of Americans suffers from migraines, and about 20-40% experience insomnia. Recently, a connection between headaches and sleep has been revealed, making yet another reason, (besides brain health, memory, longevity) to get some shut-eye. ...
Uh-oh, Money Can’t Buy Love OR Healthcare
Many people who are interested in Health Care Reform and Integrative Medicine are familiar with Gary Null's publication, Death By Medicine, a compilation of various studies on the state of healthcare statistics in the US. This publication, which cites references...
The Power of Anti-oxdiants
The Power of Anti-oxidantsI was fortunate enough to spend a lot of my time with my family and friends on the 4th. It was a great time. My very first mentor, who is an integrative chiropractor, was a wonderful surprise...