I had an unnerving experience this afternoon and was sadly reminded of how much anger people harbor without an appropriate vent. It all began when I went to make an ATM deposit. My bank has installed a new type of...
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Thoughts on Winter
I don't think of myself as a cold weather enthusiast. I'll mourn the lack of light for so many days on end; I'll scurry from car to work and back, I don't ski - or skate (not well, anyways); I...
Time for Valentines!
Chocolates, jewelry, flowers and cards; cherubs, hearts and the color red. These are the hallmarks of, and what comes to mind when we think of Valentine's Day. Although we know that we should do special things for our loved ones...
Living Well is:
A. Walking on the beach at Montauk. B. Feeling healthy and abundantly alive. C. Realizing that you have what you want from life. D. A holistic healing arts center. E. All of the above. What's your definition of Living Well?...
Staying Cool This Winter: Managing Stress
For months, the forecast for our country's -- our world's -- financial climate has become bleaker and bleaker. Job layoffs, price increases, bank crises: these have been the headlines. It can be frightening and depressing, so how do we cope?...
New Year, New You
With January, the first month of the New Year, comes fresh beginnings. It's a wonderful time to assess where we are and where we want to be; a wonderful time to focus and take time for your self. The New...