{"id":12547,"date":"2013-06-26T06:50:27","date_gmt":"2013-06-26T10:50:27","guid":{"rendered":"https:\/\/www.saratoga.com\/healthy-kids\/2013\/06\/serve-hot-chocolate-it-helps-prevent-cancer-heart-disease-and-strokes.html"},"modified":"2013-06-26T06:50:27","modified_gmt":"2013-06-26T10:50:27","slug":"serve-hot-chocolate-it-helps-prevent-cancer-heart-disease-and-strokes","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healthy-kids\/2013\/06\/serve-hot-chocolate-it-helps-prevent-cancer-heart-disease-and-strokes\/","title":{"rendered":"Serve Hot Chocolate, It Helps Prevent Cancer, Heart Disease and Strokes"},"content":{"rendered":"<p>Did you know that hot cocoa has more antioxidants than red wine or green tea?&nbsp; This makes serving hot chocolate a no brainer.&nbsp; Please don&#8217;t serve up the powdered kind you find at the supermarkets that are filled with artificial food dye, artificial flavoring and corn syrup.&nbsp; Instead try this healthy hot chocolate recipe for kids:<\/p>\n<h1>Easy Healthy Homemade Hot Cocoa<\/h1>\n<p>Making hot chocolate is SO simple&#8230; just put maple syrup or honey in a pan, mix in your cocoa powder (dutch cocoa has more antioxidants than the special dark Hershey brand) and add your milk &#8211; nut milks, coconut or dairy.&nbsp; If you want extra health benefits add a pinch of cinnamon to helps stabilize blood sugars and also helps prevent cancer, if you are feeling fancy you can add vanilla or adults might like a pinch of cayenne pepper which has its own health benefits. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that hot cocoa has more antioxidants than red wine or green tea?&nbsp; This makes serving hot chocolate a no brainer.&nbsp; Please don&#8217;t serve up the powdered kind you find at the supermarkets that are filled with artificial&#8230;<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[14,27,29],"class_list":["post-12547","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-antioxidants","tag-healthy-snacks","tag-hot-chocolate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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