Kids get an incredible amount of candy and junk at Halloween. My feeling is that it's part of the "everything in moderation" creed. But nothing is in moderation as the children have party after party loading them with candy then...
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14 Easy and Healthy Back to School Snacks That You Don’t Have To Bake
Are you running out of ideas for healthy kids snacks? Everywhere I looked all I could find was things I had to bake! Sure, healthy fruit muffins and cookies are a winner, but sometimes you just don't have time. So...
Why fall is the perfect time to jump with your kids and the amazing health benefits!
I've heard for ages that rebounding which means jumping on a small trampoline has huge benefits for your body. So whenever my kids are "bored", I make them jump. Now that it's back to school time, there are even...