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Month: August 2013

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7 Reasons to LOVE Cherries

Sara Mannix August 13, 2013

My kids love frozen cherries, I open up the bag and they pop them right in their mouths. I buy organic as this is one of the top 20 foods to buy organic. There are so many reasons to love...

How to get your kids to eat more fruits and veggies!

Sara Mannix August 12, 2013February 19, 2020

I got a great tip last week from a friend who is a stay-at-home dad and lost 50 pounds and got his kids to eat better in the process. How did he do it? Every morning when he woke up,...

I am a mother of three kids who discovered how food can heal when my children were little riddled with allergies and constantly sick. At one point, I told the pediatrician, “I think I should have my own room here as we practically live here anyway”. Sick of antibiotic after antibiotic and hearing my eldest hack all night due to dust mite allergies, when a friend offered an alternative route just by changing our diet, as crazy as it sounded, we jumped on it. The sinus infections and coughing all night ceased within 3 weeks. So although I have no training in nutrition. I am always seeking out ways to keep us healthy so I can focus on having fun with my kids instead of tending to their health needs.

I’ve learned a little bit along the way and hope that this blog can help other moms and kids too. I’d love to hear from you on what works for snacks and to keep your healthy, so please share. This is blog is about sharing together what we know, so we can all grow strong and healthy.

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