{"id":650,"date":"2018-10-09T01:23:29","date_gmt":"2018-10-09T01:23:29","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=650"},"modified":"2018-10-09T01:23:29","modified_gmt":"2018-10-09T01:23:29","slug":"essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/","title":{"rendered":"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-409 aligncenter\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/04\/essential-oils-2536471_1280-300x211.jpg\" alt=\"\" width=\"300\" height=\"211\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/04\/essential-oils-2536471_1280-300x211.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/04\/essential-oils-2536471_1280-768x541.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/04\/essential-oils-2536471_1280-1024x721.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/04\/essential-oils-2536471_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>In my <a href=\"http:\/\/dr-lobisco.com\/essential-oils-to-fall-into-for-a-healthy-autumn-and-happy-start-to-the-holiday-season-a-link-to-september-2018-holistic-and-integrative-medicine-top-reads\/\" target=\"_blank\" rel=\"noopener\">latest blog<\/a>, I discuss five reasons why essential oils are my favorite wellness tool for natural immune support. These include:<\/p>\n<ol>\n<li>They have multiple, yet selective actions.<\/li>\n<li>They protect our bodies without harming them (or our microbiome).<\/li>\n<li>The many side-benefits of using essential oils.<\/li>\n<li>Their ability to address the underlying causes and triggers of imbalances, including balancing the emotions and influencing the mind-body.<\/li>\n<li>They can be used for specific organ systems that require more TLC at times.<\/li>\n<\/ol>\n<p>I also provide a list of my favorite single essential oils, dynamic duos, and a fall digestive blend, along with usage tips. Specific oils highlighted include:<\/p>\n<ul>\n<li>cinnamon<\/li>\n<li>tea tree<\/li>\n<li>palo santo<\/li>\n<li>peppermint and lavender<\/li>\n<li>thyme and oregano<\/li>\n<\/ul>\n<p>Click <a href=\"http:\/\/dr-lobisco.com\/essential-oils-to-fall-into-for-a-healthy-autumn-and-happy-start-to-the-holiday-season-a-link-to-september-2018-holistic-and-integrative-medicine-top-reads\/\" target=\"_blank\" rel=\"noopener\">here<\/a> to read and learn more. Be sure to share your comments!<\/p>\n<p>&nbsp;<\/p>\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<a href=\"http:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener\">Affiliation link.<\/a>)<\/em><\/p>\n<p><em>Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In my latest blog, I discuss five reasons why essential oils are my favorite wellness tool for natural immune support. These include: They have multiple, yet selective actions. They protect our bodies without harming them (or our microbiome). The many side-benefits of using essential oils. Their ability to address the underlying causes and triggers [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30],"tags":[383,381,386,382,384,385,387,130,187,9,8,7],"class_list":["post-650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","tag-essential-oils-antibiotic","tag-essential-oils-colds","tag-essential-oils-fall","tag-essential-oils-immune","tag-essential-oils-microbiome","tag-essential-oils-respiratory","tag-essential-oils-winter","tag-functional-and-naturopathic-doctor-albany-ny","tag-functional-medicine-and-naturopathic-doctor-schenectady-ny","tag-naturopathic-and-functional-medicine-and-ballston-spa-ny","tag-naturopathic-and-functional-medicine-and-clifton-park-ny","tag-naturopathic-and-functional-medicine-and-saratoga-ny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Learn about why essential oils are perfect to support immune health during the upcoming season of colds, sniffles, and clogged noses. I highlight peppermint, lavender, palo santo, cinnamon, tea tree, oregano, thyme, and digestive essential oils.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"og:description\" content=\"Learn about why essential oils are perfect to support immune health during the upcoming season of colds, sniffles, and clogged noses. I highlight peppermint, lavender, palo santo, cinnamon, tea tree, oregano, thyme, and digestive essential oils.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-10-09T01:23:29+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\r\n\t<meta property=\"og:image:height\" content=\"901\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Dr. Sarah\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Sarah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/\",\"name\":\"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"isPartOf\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg\",\"datePublished\":\"2018-10-09T01:23:29+00:00\",\"dateModified\":\"2018-10-09T01:23:29+00:00\",\"author\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\"},\"description\":\"Learn about why essential oils are perfect to support immune health during the upcoming season of colds, sniffles, and clogged noses. I highlight peppermint, lavender, palo santo, cinnamon, tea tree, oregano, thyme, and digestive essential oils.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#primaryimage\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg\",\"contentUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg\",\"width\":1280,\"height\":901},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\",\"name\":\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\",\"name\":\"Dr. Sarah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g\",\"caption\":\"Dr. Sarah\"},\"description\":\"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"Learn about why essential oils are perfect to support immune health during the upcoming season of colds, sniffles, and clogged noses. I highlight peppermint, lavender, palo santo, cinnamon, tea tree, oregano, thyme, and digestive essential oils.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/","og_locale":"en_US","og_type":"article","og_title":"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","og_description":"Learn about why essential oils are perfect to support immune health during the upcoming season of colds, sniffles, and clogged noses. I highlight peppermint, lavender, palo santo, cinnamon, tea tree, oregano, thyme, and digestive essential oils.","og_url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/","og_site_name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","article_published_time":"2018-10-09T01:23:29+00:00","og_image":[{"width":1280,"height":901,"url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg","type":"image\/jpeg"}],"author":"Dr. Sarah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Sarah","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/","name":"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","isPartOf":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#primaryimage"},"image":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg","datePublished":"2018-10-09T01:23:29+00:00","dateModified":"2018-10-09T01:23:29+00:00","author":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3"},"description":"Learn about why essential oils are perfect to support immune health during the upcoming season of colds, sniffles, and clogged noses. I highlight peppermint, lavender, palo santo, cinnamon, tea tree, oregano, thyme, and digestive essential oils.","breadcrumb":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#primaryimage","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg","contentUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2018\/06\/essential-oils-2536471_1280.jpg","width":1280,"height":901},{"@type":"BreadcrumbList","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2018\/10\/essential-oils-as-powerful-support-for-immune-health-for-the-fall-and-into-the-holidays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.saratoga.com\/healing-health-wellness\/"},{"@type":"ListItem","position":2,"name":"Essential Oils as Powerful Support for Immune Health for the Fall and Into the Holidays"}]},{"@type":"WebSite","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/","name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3","name":"Dr. Sarah","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g","caption":"Dr. Sarah"},"description":"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/650"}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=650"}],"version-history":[{"count":3,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/650\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/650\/revisions\/653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/503"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}