{"id":3462,"date":"2023-11-21T01:52:59","date_gmt":"2023-11-21T01:52:59","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=3462"},"modified":"2023-11-21T19:08:58","modified_gmt":"2023-11-21T19:08:58","slug":"non-toxic-mattress-and-essential-oils-for-better-sleep","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2023\/11\/non-toxic-mattress-and-essential-oils-for-better-sleep\/","title":{"rendered":"How Your Mattress and Essential Oils Can Create the Perfect Night Sleep and a Better Day with Jack Dell\u2019Accio, CEO Essentia (Ep. 389)"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3484 size-medium\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/11\/jack-dell-accio-2-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/11\/jack-dell-accio-2-300x169.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/11\/jack-dell-accio-2-1024x576.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/11\/jack-dell-accio-2-768x432.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/11\/jack-dell-accio-2-1536x864.jpg 1536w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2023\/11\/jack-dell-accio-2.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong>(Listen to the full episode <\/strong><a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/the-essentials-for-a-perfect-night-sleep\" target=\"_blank\" rel=\"noopener\"><strong>here.<\/strong><\/a><strong>)<\/strong><\/p>\n<p>Before I get to the main topic of the post, I want to first wish you and your family a very Happy Thanksgiving. I have so much gratitude in my heart for the privilege to be with you on <a href=\"https:\/\/revolutionoilspodcast.com\/\" target=\"_blank\" rel=\"noopener\">Essential Oil Revolution<\/a> podcast every week.<\/p>\n<p>I feel so blessed to have an opportunity to spend time with the best brains in holistic health, naturopathic and functional medicine, aromatherapy, and holistic living. It offers me the ability to share this incredible information with you so that you can empower your health and thrive. Scientifically speaking, this feeling of <a href=\"https:\/\/dr-lobisco.com\/gratitude-science-mental-health\/\" target=\"_blank\" rel=\"noopener\">gratitude<\/a> that we share for this transformative knowledge benefits our mental, physical, and overall health.<\/p>\n<p>Happily, the <a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/the-essentials-for-a-perfect-night-sleep\" target=\"_blank\" rel=\"noopener\">latest episode<\/a> will only compound these gains!<\/p>\n<p>You\u2019ll be thankful to know that our expert guest, the CEO of Essentia, <a href=\"https:\/\/myessentia.com\/pages\/our-mission\" target=\"_blank\" rel=\"noopener\">Jack Dell\u2019Accio<\/a>, joins us for an insightful dive into the importance of <a href=\"https:\/\/dr-lobisco.com\/sleep-theories-brain-hormone-health-benefits\/\" target=\"_blank\" rel=\"noopener\">restorative sleep<\/a> and how to achieve it. During the interview, we discuss how to optimize slumber so that it benefits your wellness and performance and supports the health of the planet. This combination displays a reverence for how our precious plants and the sustainability of our essential oils is vital for us to thrive.<\/p>\n<p>During the show we highlight:<\/p>\n<ul>\n<li>Why we need sleep.<\/li>\n<li>The importance of quality sleep.<\/li>\n<li>What started Jack\u2019s obsession with the perfect nights rest and why he seeks to achieve it without toxic chemicals or compounds.<\/li>\n<li>How Essentia mattresses are different from other mattresses due to how they:\n<ul>\n<li>Increase time in Deep and REM sleep, which are most important for brain and physical health and recovery.<\/li>\n<li>Dampen negative stimulation of the nervous system by being non-allergenic, toxin-free, thermoregulating, providing premium posture support and pressure redistribution, eliminating EMFs, and preventing waking up from movement disturbances.<\/li>\n<li>Use quartz technology to optimize body temperature and shield from EMFs rather than relying on chemicals and mechanical means of cooling found in typical cooling pads and mattresses.<\/li>\n<li>Optimize nutrient delivery and oxygenation based on three core features.<\/li>\n<li>Exceed organic and non-toxic certification standards.<\/li>\n<li>Use essential oils in their mattresses.<\/li>\n<\/ul>\n<\/li>\n<li>How to incorporate aromatherapy to enhance sleep.<\/li>\n<li>Why Jack is so driven to educate the world about sleep and natural living.<\/li>\n<li>Closing questions: (1) What Jack does daily for selfcare and (2) What he thinks we should ditch and replace with instead for a more nourishing life.<\/li>\n<\/ul>\n<p>You won\u2019t want to miss a minute of the show.<\/p>\n<p><a href=\"https:\/\/revolutionoilspodcast.com\/revolution-podcast\/the-essentials-for-a-perfect-night-sleep\" target=\"_blank\" rel=\"noopener\"><strong>Click here<\/strong><\/a><strong> to listen now and access the show notes. <\/strong><\/p>\n<p><strong><a href=\"https:\/\/dr-lobisco.com\/sleep-essential-oils-essentia-mattress\/\" target=\"_blank\" rel=\"noopener\">Click here<\/a> for my full show summary and additional resources. <\/strong><\/p>\n<p>Find Jack and Essentia at <a href=\"https:\/\/myessentia.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/myessentia.com\/<\/a>.<\/p>\n<p>Please support the show by providing a rating and feedback on your favorite podcast player. This is a no-cost way to spread the word and to help us stay in alignment with what you, the listeners, want. It also helps us to keep providing you with amazing guests, like Jack.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<h3><strong>Naturopathic Medicine and Holistic Resources for Hormone, Digestive, and Mood Support<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2108\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Stay Connected! <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener\">Sign-up<\/a> for my free weekly newsletter.<\/li>\n<li>Free resources and more education on essential oils and mind-body wellness are available to you <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener\">here.<\/a><\/li>\n<li><a href=\"https:\/\/dr-lobisco.com\/loneliness-isolation-holidays-mental-health-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tools<\/a> for coping with isolation and separation.<\/li>\n<li>Learn about my <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/members\/vaults\/4204\" target=\"_blank\" rel=\"noopener noreferrer\">community membership<\/a> program that provides full access to my essential oils database, essential oils course, Q&amp;As, and exclusive content.<\/li>\n<li><a href=\"https:\/\/revolutionoilspodcast.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>The Essential Oil Revolution<\/em> podcast<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.<\/p>\n<p><em>This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>(Listen to the full episode here.) Before I get to the main topic of the post, I want to first wish you and your family a very Happy Thanksgiving. I have so much gratitude in my heart for the privilege to be with you on Essential Oil Revolution podcast every week. I feel so blessed [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":3482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[430,2090,131,2089,2084,2091,2081,299,2085,46,78,1792,2086,89,429,90,100,1044,127,419,2082,2083,2088,1798,1769,2092,2087,1774],"class_list":["post-3462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-albany-new-york-naturopathic-doctor","tag-athletic-performance","tag-ballston-spa-naturopathic-doctor","tag-deep-sleep","tag-environmental-sustainability","tag-environmentally-sensitive","tag-essentia-mattresses","tag-essential-oils","tag-essential-oils-sleep","tag-functional-and-naturopathic-medicine-clifton-park","tag-functional-and-naturopathic-medicine-schenectady-ny","tag-insomnia","tag-jack-delaccio","tag-naturopathic-and-functional-medicine-clifton-park-ny","tag-naturopathic-and-functional-medicine-doctor-schenectady-ny","tag-naturopathic-doctor-ballston-spa-ny","tag-naturopathic-doctor-clifton-park-ny","tag-naturopathic-doctor-ny","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-doctor-schenectady-ny","tag-non-toxic-mattress","tag-organic-mattress","tag-performance-enhancement","tag-rem-sleep","tag-sleep","tag-sleep-and-toxins","tag-sleep-optimization","tag-sleep-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>How Your Mattress and Essential Oils Can Create the Perfect Night Sleep and a Better Day with Jack Dell\u2019Accio, CEO Essentia (Ep. 389) - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Did you know your mattress is toxic? 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