{"id":2974,"date":"2022-12-16T02:44:18","date_gmt":"2022-12-16T02:44:18","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2974"},"modified":"2022-12-16T19:17:57","modified_gmt":"2022-12-16T19:17:57","slug":"spirituality-and-health-plant-medicine-integrative-medicine","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/12\/spirituality-and-health-plant-medicine-integrative-medicine\/","title":{"rendered":"Merging the Soul and Science of Medicine"},"content":{"rendered":"

\"\"<\/p>\n

As we continue to make our way through the hustle and bustle of preparing for the upcoming holiday celebrations, a sense of general overwhelm<\/a> has set in. To offset the negative impact of this stress, I have aimed<\/a> to offer information on how lifestyle shifts, mind-body modalities, and nature\u2019s gifts (essential oils) can provide us with more peace and happiness moving through this season.<\/p>\n

Now, as the world heads toward a completion of these holy observances and friendly gatherings, I felt a need to take a moment to pause on some deeper musings.<\/p>\n

Specifically, in my latest article<\/a> and video, I cover the following topics:<\/p>\n