{"id":2742,"date":"2022-09-16T02:24:28","date_gmt":"2022-09-16T02:24:28","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2742"},"modified":"2022-10-28T06:27:46","modified_gmt":"2022-10-28T06:27:46","slug":"hormone-regulation-mood-mental-health","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/","title":{"rendered":"How Hormones Can Impact Your Mood and Whole Body"},"content":{"rendered":"<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2744\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p>If you are a biological woman, you probably know by experience that your hormones impact your emotions and can cause physical discomfort. Unfortunately, many women struggle with negative <a href=\"https:\/\/www.webmd.com\/women\/guide\/estrogen-and-womens-emotions#1\" target=\"_blank\" rel=\"noopener\">issues<\/a> throughout the lifespan <a href=\"https:\/\/dr-lobisco.com\/hormone-regulation-hormones-mood-depression\/\" target=\"_blank\" rel=\"noopener\">co-occurring<\/a> with their menstrual cycles.<\/p>\n<p>According to <a href=\"https:\/\/www.webmd.com\/women\/guide\/estrogen-and-womens-emotions#1\" target=\"_blank\" rel=\"noopener\">WebMD<\/a>:<\/p>\n<p>\u201cAs many as 90% of women experience unpleasant symptoms before their periods. If symptoms are reliably severe enough to interfere with quality of life, it&#8217;s defined as premenstrual syndrome (PMS).\u201d<\/p>\n<p>So, it probably comes as no surprise that the sex hormones <a href=\"https:\/\/dr-lobisco.com\/hormone-regulation-hormones-mood-depression\/\" target=\"_blank\" rel=\"noopener\">influence<\/a> your whole body. Furthermore, they also impact your <a href=\"https:\/\/dr-lobisco.com\/hormone-regulation-hormones-mood-depression\/\" target=\"_blank\" rel=\"noopener\">brain<\/a> signals and overall brain functioning.<\/p>\n<p>For example, estrogen and progesterone interact with brain neurotransmitters, including serotonin, GABA (Gamma-aminobutyric), glutamate, and dopamine. They also have been associated with playing a role in brain functioning and effect nerve growth and neuronal connections.<\/p>\n<p>In my latest <a href=\"https:\/\/dr-lobisco.com\/hormone-regulation-hormones-mood-depression\/\" target=\"_blank\" rel=\"noopener\">article<\/a>, I discuss how hormone regulation impacts your physical health, mental health, and mood.<\/p>\n<p>No, this information isn\u2019t just for women. I explore how various hormones impact everyone\u2019s body systems and brain.<\/p>\n<p>In <a href=\"https:\/\/dr-lobisco.com\/hormone-regulation-hormones-mood-depression\/\" target=\"_blank\" rel=\"noopener\">this post<\/a>, I cover the following topics:<\/p>\n<ol>\n<li>The amazing power and far-reaching effects of hormones on your body and mind<\/li>\n<li>How hormones are regulated and how they communicate with their target organs<\/li>\n<li>The factors which influence hormonal regulation<\/li>\n<li>The hormone-mood connection<\/li>\n<li>A review of my series on how estrogen, progesterone, thyroid, testosterone, and oxytocin affect your emotions and mental health<\/li>\n<li>Why you can\u2019t just replace hormones for optimal hormone balance<\/li>\n<li>A naturopathic and functional medicine approach to a personalized hormonal harmony protocol<\/li>\n<\/ol>\n<p>Do you struggle with mood issues or other symptoms? <a href=\"https:\/\/dr-lobisco.com\/hormone-regulation-hormones-mood-depression\/\" target=\"_blank\" rel=\"noopener\">Discover<\/a> if there may be a hormonal link.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/hormone-regulation-hormones-mood-depression\/\">Click here<\/a> to read the article and learn more about how an integrative approach to mood and hormone balance may benefit you.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Naturopathic Medicine Resources for Mood and Hormone Support<\/strong><\/h3>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2108\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/09\/kids-naturopathic-oils.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<ul>\n<li>Free resources and more education on essential oils and mind-body wellness are available to you <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/page\/resources\" target=\"_blank\" rel=\"noopener noreferrer\">here.<\/a><\/li>\n<li>If you are struggling with mental health issues, please seek professional help: <a href=\"https:\/\/mentalhealthhotline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Mental Health Hotline<\/a><\/li>\n<li>Stay Connected! <a href=\"https:\/\/getoiling.com\/SarahLoBisco\/landing\/resource-guide-opt-in\" target=\"_blank\" rel=\"noopener noreferrer\">Sign-up<\/a> for my weekly newsletter.<\/li>\n<li>Stay tuned for an upcoming opportunity that can support you in holistic mind-body-heart-soul healing.<\/li>\n<\/ul>\n<p>Many blessings.<\/p>\n<p>&nbsp;<\/p>\n<p>Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.<\/p>\n<p><em>This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you are a biological woman, you probably know by experience that your hormones impact your emotions and can cause physical discomfort. Unfortunately, many women struggle with negative issues throughout the lifespan co-occurring with their menstrual cycles. According to WebMD: \u201cAs many as 90% of women experience unpleasant symptoms before their periods. If symptoms are [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":2744,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756],"tags":[1572,998,1575,1571,367,1570,1573,1574,373,88,146,1138,100,378,1044,127,999,1576],"class_list":["post-2742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","tag-depression-and-hormones","tag-estrogen","tag-estrogen-and-mood","tag-hormone-regulation","tag-hormones","tag-hormones-and-mood","tag-hormones-anxiety","tag-mental-health-and-hormones","tag-natural-hormones","tag-naturopathic-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-and-functional-medicine-ballston-spa-ny","tag-naturopathic-doctor-clifton-park-ny","tag-naturopathic-doctor-hormones","tag-naturopathic-doctor-ny","tag-naturopathic-doctor-saratoga-ny","tag-progesterone","tag-progesterone-and-brain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>How Hormones Can Impact Your Mood and Whole Body - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Hormone regulation impacts your mood, mental health, and physical health. Learn about this connection and integrative approaches to hormonal-mood harmony.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"How Hormones Can Impact Your Mood and Whole Body - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"og:description\" content=\"Hormone regulation impacts your mood, mental health, and physical health. Learn about this connection and integrative approaches to hormonal-mood harmony.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\" \/>\r\n<meta property=\"article:published_time\" content=\"2022-09-16T02:24:28+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2022-10-28T06:27:46+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Dr. Sarah\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Sarah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/\",\"name\":\"How Hormones Can Impact Your Mood and Whole Body - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"isPartOf\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png\",\"datePublished\":\"2022-09-16T02:24:28+00:00\",\"dateModified\":\"2022-10-28T06:27:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\"},\"description\":\"Hormone regulation impacts your mood, mental health, and physical health. Learn about this connection and integrative approaches to hormonal-mood harmony.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#primaryimage\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png\",\"contentUrl\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Hormones Can Impact Your Mood and Whole Body\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#website\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/\",\"name\":\"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3\",\"name\":\"Dr. Sarah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g\",\"caption\":\"Dr. Sarah\"},\"description\":\"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.\",\"url\":\"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Hormones Can Impact Your Mood and Whole Body - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"Hormone regulation impacts your mood, mental health, and physical health. Learn about this connection and integrative approaches to hormonal-mood harmony.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"How Hormones Can Impact Your Mood and Whole Body - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","og_description":"Hormone regulation impacts your mood, mental health, and physical health. Learn about this connection and integrative approaches to hormonal-mood harmony.","og_url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/","og_site_name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","article_published_time":"2022-09-16T02:24:28+00:00","article_modified_time":"2022-10-28T06:27:46+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png","type":"image\/png"}],"author":"Dr. Sarah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Sarah","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/","name":"How Hormones Can Impact Your Mood and Whole Body - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","isPartOf":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png","datePublished":"2022-09-16T02:24:28+00:00","dateModified":"2022-10-28T06:27:46+00:00","author":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3"},"description":"Hormone regulation impacts your mood, mental health, and physical health. Learn about this connection and integrative approaches to hormonal-mood harmony.","breadcrumb":{"@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#primaryimage","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png","contentUrl":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2022\/09\/hormones-on-mind-body-ig-min.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/09\/hormone-regulation-mood-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.saratoga.com\/healing-health-wellness\/"},{"@type":"ListItem","position":2,"name":"How Hormones Can Impact Your Mood and Whole Body"}]},{"@type":"WebSite","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#website","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/","name":"Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.saratoga.com\/healing-health-wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/6872284eed515076e2993a69584827e3","name":"Dr. Sarah","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saratoga.com\/healing-health-wellness\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b37e59a320fe3e87499bec9e197eda9c?s=96&d=mm&r=g","caption":"Dr. Sarah"},"description":"Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2742"}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=2742"}],"version-history":[{"count":12,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2742\/revisions"}],"predecessor-version":[{"id":2747,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2742\/revisions\/2747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/2744"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=2742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=2742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=2742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}