{"id":2276,"date":"2022-01-02T02:01:19","date_gmt":"2022-01-02T02:01:19","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2276"},"modified":"2021-12-28T22:43:08","modified_gmt":"2021-12-28T22:43:08","slug":"how-spirituality-and-religion-are-linked-to-mental-and-physical-health","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2022\/01\/how-spirituality-and-religion-are-linked-to-mental-and-physical-health\/","title":{"rendered":"How Spirituality and Religion are Linked to Mental and Physical Health"},"content":{"rendered":"

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If your doctor truly wanted to assess all the factors impacting your mental and physical health, they should be asking you about your spiritual health. Along with lifestyle factors, genetics, and other aspects, these practices and beliefs play a powerful role in treatment and wellness results.<\/p>\n

Over the past few weeks<\/a>, I\u2019ve been discussing how religion and spirituality are important elements in people\u2019s lives that should be brought to the forefront in medicine. In my final article in this series, I explore more about how spirituality and religion impact the mind and body. Specifically, I discuss:<\/p>\n

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  1. The mind-body-spirit connection<\/li>\n
  2. How religion impacts mental health<\/li>\n
  3. That integrative psychiatry can support one\u2019s brain for better emotional and spiritual outcomes<\/li>\n
  4. How spirituality impacts coping skills, stress management, and optimization of health<\/li>\n
  5. The connection between integrative modalities, such as essential oils, and spiritual and religious practices<\/li>\n<\/ol>\n

    After reading this article<\/a>, you will feel hopeful that a healthcare system that incorporates the whole person and integrates modalities that support mind-body-spirit wellness can be accomplished.<\/p>\n

    Click here<\/a> to read more.<\/p>\n

    Please feel free to share this information with those who would benefit and spread the word on social media.<\/p>\n

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    Naturopathic and Functional Medicine Resources<\/h3>\n

    1. Essential Oils for Mind-Body Wellness Online Course & Resources<\/p>\n