{"id":2039,"date":"2021-08-22T01:29:11","date_gmt":"2021-08-22T01:29:11","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=2039"},"modified":"2021-08-22T05:10:22","modified_gmt":"2021-08-22T05:10:22","slug":"mindset-naturopathic-medicine-placebo-effect-nocebo-effect","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2021\/08\/mindset-naturopathic-medicine-placebo-effect-nocebo-effect\/","title":{"rendered":"How Your Mind Can Be Medicine: The Power of Placebo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2042\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/power-of-placebo-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/power-of-placebo-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/power-of-placebo-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/power-of-placebo-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/power-of-placebo-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/power-of-placebo-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/power-of-placebo.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Did you know that what you believe has a powerful influence on your health outcomes?<\/p>\n<p>Spiritual masters have been touting throughout the ages how beliefs have the ability to heal.<\/p>\n<p>Researchers have observed and controlled for this \u201cplacebo effect\u201d in their experiments since evidence-based medicine was initiated.<\/p>\n<p>What both spiritualists and scientists have accepted and concluded is that our thoughts impact our physiology and psychology.<\/p>\n<p>This has major implications, especially for those who are \u201cdoing the right things,\u201d yet are still fearful of every bodily symptom and are consistently unwell.<\/p>\n<p>In my <a href=\"https:\/\/dr-lobisco.com\/mindset-placebo-effect-naturopathic-medicine-nocebo-effect\/\" target=\"_blank\" rel=\"noopener\">latest article<\/a>, I explore the power of the mindset on the healing process.<\/p>\n<p>Topics include:<\/p>\n<ul>\n<li>Defining the placebo and nocebo effect<\/li>\n<li>The mechanisms of action of the placebo effect<\/li>\n<li>The results of using a \u201cconcealed\u201d placebo vs. a known one<\/li>\n<li>What every scientist knows, but doctors rarely think about<\/li>\n<li>How to take control of the placebo effect<\/li>\n<\/ul>\n<p>What you think and your subconscious thoughts that lie dormant, from past traumas or negative belief systems, will ultimately determine the efficacy of your wellness and medical treatments.<\/p>\n<p>Isn\u2019t it time you can become empowered and free yourself?<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/mindset-placebo-effect-naturopathic-medicine-nocebo-effect\/\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to learn more.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2043\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/control-for-placebo-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/control-for-placebo-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/control-for-placebo-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/control-for-placebo-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/control-for-placebo-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/control-for-placebo-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/08\/control-for-placebo.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>How to Get Unstuck in Negative Mind-Body Health Patterns<\/strong><\/p>\n<p>Now that you\u2019re aware that your thoughts impact your health, what do you do if you are still stuck in fear, overwhelm, and stress?<\/p>\n<p>How do you move from being a health victim to someone who is empowered in wellness?<\/p>\n<p>Furthermore, what if you are afraid that your beliefs can\u2019t be changed?<\/p>\n<p>I will be premiering a<a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/32459\" target=\"_blank\" rel=\"noopener\"> new, live, online course<\/a> that addresses this aspect of mindset combined with natural lifestyle interventions to help you achieve your wellness goals.<\/p>\n<p>It uses the methods I\u2019ve used personally and with my clients for the past fourteen years to help alleviate their stress, fear, overwhelm, and bodily symptoms.<\/p>\n<p>This program\u2019s intention is to allow you to break through your barriers to living a more fulfilling life, as long as you are willing to do the work.<\/p>\n<p>I urge you to stop wasting time on the next potion or program that doesn\u2019t move the needle because you feel unmotivated with uninspiring assignments!<\/p>\n<p>Do this first.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/32459\" target=\"_blank\" rel=\"noopener\">Learn more here<\/a> and sign up to be notified as soon as it is released to get an early bird discount rate.<\/p>\n<p>You will be joining in a community that is committed to owning their future, now.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/32459\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to get on the list to be informed as soon as it drops before space fills up!<\/p>\n<p>Note: There\u2019s no risk. You are simply stating that you are interested.<\/p>\n<p>There is no credit card required.<\/p>\n<p>Also, there will be a 30-day money back guarantee when the course releases, so you <a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/32459\" target=\"_blank\" rel=\"noopener\">literally have nothing to lose<\/a>!<\/p>\n<p>&nbsp;<\/p>\n<p>To learn more about me and how I approach individual care as a naturopathic doctor, click <a href=\"https:\/\/dr-lobisco.com\/about-dr-sarah-lobisco-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener\">here<\/a> and explore <a href=\"https:\/\/dr-lobisco.com\/testimonals\/\" target=\"_blank\" rel=\"noopener\">the testimonials<\/a>.<\/p>\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<\/em><a href=\"https:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Affiliation link.<\/em><\/a><em>)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that what you believe has a powerful influence on your health outcomes? Spiritual masters have been touting throughout the ages how beliefs have the ability to heal. Researchers have observed and controlled for this \u201cplacebo effect\u201d in their experiments since evidence-based medicine was initiated. What both spiritualists and scientists have accepted and [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":2041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,30,756,1],"tags":[1176,808,1257,89,429,25,146,90,1044,127,778,1260,230,1259,229,1258],"class_list":["post-2039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-uncategorized","tag-functional-medicine-doctor-albany-ny","tag-functional-medicine-doctor-saratoga-ny","tag-mindset-health","tag-naturopathic-and-functional-medicine-clifton-park-ny","tag-naturopathic-and-functional-medicine-doctor-schenectady-ny","tag-naturopathic-doctor","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-ballston-spa-ny","tag-naturopathic-doctor-ny","tag-naturopathic-doctor-saratoga-ny","tag-naturopathic-medicine","tag-naturopathic-medicine-new-york","tag-nocebo-effect","tag-placebo-depression","tag-placebo-effect","tag-placebo-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>How Your Mind Can Be Medicine: The Power of Placebo - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Your beliefs about your health effects your wellness outcomes. 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her new book, BreakFree Medicine, is now available on Amazon and through Barnes &amp; Noble.","url":"https:\/\/www.saratoga.com\/healing-health-wellness\/author\/slobisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2039"}],"collection":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/comments?post=2039"}],"version-history":[{"count":18,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2039\/revisions"}],"predecessor-version":[{"id":2061,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/posts\/2039\/revisions\/2061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media\/2041"}],"wp:attachment":[{"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/media?parent=2039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/categories?post=2039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-json\/wp\/v2\/tags?post=2039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}