{"id":1985,"date":"2021-07-18T01:43:34","date_gmt":"2021-07-18T01:43:34","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=1985"},"modified":"2022-10-07T19:02:16","modified_gmt":"2022-10-07T19:02:16","slug":"essential-oils-focus-attention-cognition-energy-fatigue-mood","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2021\/07\/essential-oils-focus-attention-cognition-energy-fatigue-mood\/","title":{"rendered":"My Top Essential Oils for Attention, Mood, and Brain Vitality"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1986\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/07\/oils-for-focus-names-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/07\/oils-for-focus-names-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/07\/oils-for-focus-names-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/07\/oils-for-focus-names-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/07\/oils-for-focus-names-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/07\/oils-for-focus-names-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/07\/oils-for-focus-names.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>You don\u2019t have to feel exhausted and in a brain fog all the time.<\/p>\n<p>There are natural solutions.<\/p>\n<p>Throughout the past few weeks, I\u2019ve been <a href=\"https:\/\/dr-lobisco.com\/motivation-focus-concentration-mental-fatigue\/\" target=\"_blank\" rel=\"noopener\">reviewing how mindset, lifestyle, and biological<\/a> factors impact drive, <a href=\"https:\/\/dr-lobisco.com\/focus-attention-naturopathic-essential-oils\/\" target=\"_blank\" rel=\"noopener\">focus,<\/a> and <a href=\"https:\/\/dr-lobisco.com\/fatigue-mental-fatigue-brain-fog-energy-herbs-naturopathic-medicine\/\" target=\"_blank\" rel=\"noopener\">mental resiliency<\/a>. In <a href=\"https:\/\/dr-lobisco.com\/herbs-adaptogens-energy-focus-cognition-gingko-ashwagandha-naturopathic\/\" target=\"_blank\" rel=\"noopener\">my previous post<\/a>, I reviewed six of my favorite herbs as a means to enhance attention, vitality, and cognition.<\/p>\n<p>In my newest and final post in this series, I provide a list of my favorite essential oils to benefit the mind-body. These oils are perfect to incorporate in any wellness protocol that is aiming to support brain, mental, and physical performance.<\/p>\n<p>In <a href=\"https:\/\/dr-lobisco.com\/naturopathic-essential-oils-for-focus-attention-mood-brain-energy-fatigue-cognition\/\" target=\"_blank\" rel=\"noopener\">this post<\/a> you will learn:<\/p>\n<ul>\n<li>My top five favorite single oils for attention and mental alertness. These include peppermint, rosemary, sage, jasmine, and citrus oils.<\/li>\n<li>A blend for combating mental exhaustion and burnout.<\/li>\n<li>Essential oils to calm the stress response and balance hormones to enhance focus related to being on overdrive.<\/li>\n<\/ul>\n<p>I also provide application tips and insights into various studies that review these oils<span style=\"color: #c00000;\">\u2019<\/span> benefits.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/naturopathic-essential-oils-for-focus-attention-mood-brain-energy-fatigue-cognition\/\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to learn more and discover how essential oils can enhance your life, increase your brain performance, and raise your level of energy. You deserve to live life with more passion and excitement!<\/p>\n<p>Please share your thoughts and comments below.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p><strong>Are Mood, Hormonal, and\/or Digestive Issues Robbing You of Your Life?<br \/>\n<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1559\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<p><strong>Learn How Naturopathic Medicine Can Help!<br \/>\n<\/strong><\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/about-dr-sarah-lobisco-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here<\/a> to discover more and start your journey to empowerment and living the life you deserve!<\/p>\n<p>I specialize in mental and emotional health, women\u2019s health, and digestive health.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Free Resource for Emotional and Hormonal Harmony<\/strong><\/p>\n<p><a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/27753\" target=\"_blank\" rel=\"noopener noreferrer\">Access my free two-part video series<\/a> on essential oils for brain, mood, and hormonal balance by <a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/27753\" target=\"_blank\" rel=\"noopener\">clicking here!<\/a><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p><strong>You&#8217;re Invited!<\/strong><\/p>\n<p>If you are looking for natural means to balance your life, free yourself from the negative effects of stress and overwhelm, and reclaim your highest level of health and wellness, I encourage you to join my new <a href=\"https:\/\/www.facebook.com\/groups\/drsarahlobiscobreakfreemedicinegroup\/about\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group. <\/a>There, you will find a group of individuals dedicated to living life to their fullest potential and empowering their own and others\u2019 emotional and physical health through the use of natural, integrative, and holistic medicine approaches.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<\/em><a href=\"https:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Affiliation link.<\/em><\/a><em>)<\/em><\/p>\n<p><em>According to experts and the World Health Organization (WHO), there is no <a href=\"https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019\/advice-for-public\/myth-busters\" target=\"_blank\" rel=\"noopener noreferrer\">approved standard of care treatment, cure, or preventative for COVID-19<\/a>. Supportive measures and containment are in full force as a result. Please see the <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC website<\/a> and <a href=\"https:\/\/health.ny.gov\/diseases\/communicable\/coronavirus\/\" target=\"_blank\" rel=\"noopener noreferrer\">your state\u2019s website<\/a> for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures. <\/em><\/p>\n<p><em>Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<p>Thanks Canva and Pixabay.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>You don\u2019t have to feel exhausted and in a brain fog all the time. There are natural solutions. Throughout the past few weeks, I\u2019ve been reviewing how mindset, lifestyle, and biological factors impact drive, focus, and mental resiliency. In my previous post, I reviewed six of my favorite herbs as a means to enhance attention, [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":1987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[338,131,1237,413,1233,1235,1236,1234,965,412,46,658,28,98,88,146,127,896,1238,647],"class_list":["post-1985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-albany-ny-naturopathic-doctor","tag-ballston-spa-naturopathic-doctor","tag-citrus-oil","tag-essential-oils-brain","tag-essential-oils-brain-fog","tag-essential-oils-burnout","tag-essential-oils-energy","tag-essential-oils-fatigue","tag-essential-oils-focus","tag-essential-oils-stress","tag-functional-and-naturopathic-medicine-clifton-park","tag-jasmine-oil","tag-naturopathic-and-functional-medicine-and-albany-ny","tag-naturopathic-and-functional-medicine-ballston-spa-ny","tag-naturopathic-and-functional-medicine-schenectady-ny","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-saratoga-ny","tag-peppermint-oil","tag-rosemary-oil","tag-sage-oil-brain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>My Top Essential Oils for Attention, Mood, and Brain Vitality - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"Tired, inattentive, burned out, stressed, lack of focus. 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