{"id":1856,"date":"2021-04-18T01:37:18","date_gmt":"2021-04-18T01:37:18","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=1856"},"modified":"2022-10-07T18:56:06","modified_gmt":"2022-10-07T18:56:06","slug":"non-toxic-five-essential-oils-that-enhance-the-benefits-and-alleviate-the-dread-of-spring-cleaning","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2021\/04\/non-toxic-five-essential-oils-that-enhance-the-benefits-and-alleviate-the-dread-of-spring-cleaning\/","title":{"rendered":"Five Essential Oils That Enhance the Benefits, and Alleviate the Dread, of Spring Cleaning"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1860\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/04\/essential-oils-spring-clean-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/04\/essential-oils-spring-clean-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/04\/essential-oils-spring-clean-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/04\/essential-oils-spring-clean-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/04\/essential-oils-spring-clean-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/04\/essential-oils-spring-clean-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2021\/04\/essential-oils-spring-clean.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Last week, I highlighted how <a href=\"https:\/\/dr-lobisco.com\/five-ways-essential-oils-enhance-the-many-delights-of-springtime-naturopathic-medicine\/\" target=\"_blank\" rel=\"noopener\">spring invites in many delights and how essential oils can further enhance<\/a> and compliment these aspects and promote spring\u2019s characteristics of rejuvenation and rebirth.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/five-essential-oils-to-make-spring-cleaning-more-delightful-and-less-disdainful-naturopathic-medicine\/\" target=\"_blank\" rel=\"noopener\">In my latest post<\/a>, I provide five of my favorite essential oils and blends that can be integrated into another symbolization of spring that is a little more dreaded, spring cleaning. These plant secondary metabolites will not only elevate one\u2019s well-being, but also aid to <a href=\"https:\/\/dr-lobisco.com\/cleanse-and-detoxify-in-our-chemical-world-a-haes-health-at-every-size-and-naturopathic-perspective-on-shielding-the-body-from-toxic-insults-part-ii\/\" target=\"_blank\" rel=\"noopener\">decrease harmful chemical exposures<\/a>. This is because they can be used <a href=\"https:\/\/dr-lobisco.com\/cleansing-detoxifying-naturopathic-medicine-haes-safe-cosmetics\/\" target=\"_blank\" rel=\"noopener\">as non-toxic alternatives to unregulated, risky consumer products.<\/a><\/p>\n<p>Essential oils and combinations covered in my recent article include:<\/p>\n<ul>\n<li>Calming citrus blend<\/li>\n<li>Four Thieves blend<\/li>\n<li>Peppermint oil<\/li>\n<li>Bergamot oil<\/li>\n<li>Hopeful blend<\/li>\n<\/ul>\n<p>These oils and blends will uplift your spirits as they boost your well-being. Some will accomplish this as you use them to wash off the crud on your stove, others by freshening the musky odor in that closed-off attic. All of them will support your physical and emotional health regime.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/five-essential-oils-to-make-spring-cleaning-more-delightful-and-less-disdainful-naturopathic-medicine\/\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to learn more.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p><strong>Learn How Naturopathic Medicine Can Support Your Health.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1559\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-300x300.png 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-1024x1024.png 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-150x150.png 150w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-768x768.png 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop-65x65.png 65w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/10\/eo-workshop.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<p>Specializing in Mental and Emotional Health, Women\u2019s Health, and Digestive Health<\/p>\n<p><a href=\"https:\/\/dr-lobisco.com\/about-dr-sarah-lobisco-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here<\/a> to discover more.<\/p>\n<p><a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/27753\" target=\"_blank\" rel=\"noopener noreferrer\">Access my free two-part video series<\/a> on essential oils for brain, mood, and hormonal balance!<\/p>\n<div class=\"post-content entry-content single-post-content\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<\/em><a href=\"https:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Affiliation link.<\/em><\/a><em>)<\/em><\/p>\n<p><em>According to experts and the World Health Organization (WHO), there is no <a href=\"https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019\/advice-for-public\/myth-busters\" target=\"_blank\" rel=\"noopener noreferrer\">approved standard of care treatment, cure, or preventative for COVID-19<\/a>. Supportive measures and containment are in full force as a result. Please see the <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC website<\/a> and <a href=\"https:\/\/health.ny.gov\/diseases\/communicable\/coronavirus\/\" target=\"_blank\" rel=\"noopener noreferrer\">your state\u2019s website<\/a> for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures. Please read my more detailed article on this subject <a href=\"https:\/\/dr-lobisco.com\/fear-global-pandemic-virus-dealing-with-anxiety\" target=\"_blank\" rel=\"noopener noreferrer\">here.<\/a><\/em><\/p>\n<p><em>Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<p>Thanks Canva and Pixabay.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Last week, I highlighted how spring invites in many delights and how essential oils can further enhance and compliment these aspects and promote spring\u2019s characteristics of rejuvenation and rebirth. In my latest post, I provide five of my favorite essential oils and blends that can be integrated into another symbolization of spring that is a [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":1860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,31,30,756,11,1],"tags":[733,1136,1116,1134,1127,1132,1137,98,429,146,1138,100,757,127,1135,1133,896,288],"class_list":["post-1856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","category-holistic-health","category-mind-body","category-naturopathic-doctor","category-sustainability-and-health","category-uncategorized","tag-bergamot-oil","tag-citrus-oil-blend","tag-diy-essential-oils","tag-diy-essential-oils-spring-cleaning","tag-essential-oils-spring","tag-essential-oils-spring-cleaning","tag-hopeful-oil","tag-naturopathic-and-functional-medicine-ballston-spa-ny","tag-naturopathic-and-functional-medicine-doctor-schenectady-ny","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-and-functional-medicine-ballston-spa-ny","tag-naturopathic-doctor-clifton-park-ny","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-saratoga-ny","tag-non-toxic-cleaning","tag-non-toxic-spring-cleaning","tag-peppermint-oil","tag-thieves-oil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Five Essential Oils That Enhance the Benefits, and Alleviate the Dread, of Spring Cleaning - Healing, Health &amp; 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She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. 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