{"id":1331,"date":"2020-04-06T02:54:03","date_gmt":"2020-04-06T02:54:03","guid":{"rendered":"https:\/\/www.saratoga.com\/healing-health-wellness\/?p=1331"},"modified":"2022-10-07T18:25:50","modified_gmt":"2022-10-07T18:25:50","slug":"the-latest-news-how-to-handle-it-sanely-and-how-essential-oils-can-help-with-anxiety-and-stress","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/healing-health-wellness\/2020\/04\/the-latest-news-how-to-handle-it-sanely-and-how-essential-oils-can-help-with-anxiety-and-stress\/","title":{"rendered":"The Latest News \u2013 How to Handle It Sanely and How Essential Oils Can Help with Anxiety and Stress"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1332 aligncenter\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/globe-trotter-1828079_1920-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/globe-trotter-1828079_1920-300x200.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/globe-trotter-1828079_1920-1024x683.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/globe-trotter-1828079_1920-768x512.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/globe-trotter-1828079_1920-1536x1024.jpg 1536w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/globe-trotter-1828079_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Last week, I released a webinar that highlighted how essential oils can increase resiliency and assist with coping with stress and anxiety during transitions. It was sent <a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/23840\" target=\"_blank\" rel=\"noopener noreferrer\">exclusively to my e-subscribers<\/a>, as part of my commitment to provide my readers with <a href=\"https:\/\/dr-lobisco.com\/stress-anxiety-uncertainty-essential-oils-for-calming-stress-anxiety\/\" target=\"_blank\" rel=\"noopener noreferrer\">tools<\/a> that I use personally and with my clients as a <a href=\"https:\/\/dr-lobisco.com\/about-dr-sarah-lobisco-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">naturopathic doctor<\/a> during this world crisis.<\/p>\n<p>In my latest post, I stick with my intention to provide you with self-care tips to soothe your mind during this trying time. Specifically, I discuss another study using a blend of oils that features my favorite single oil, <a href=\"https:\/\/dr-lobisco.com\/using-lavender-universal-oil-calming-mood-support-brain-health-immune-support\/\" target=\"_blank\" rel=\"noopener noreferrer\">lavender, for calming the nervous system.<\/a>\u00a0 I also continue with my theme to inform you of the latest news on the current crisis.<\/p>\n<p>Highlights of the news releases include:<\/p>\n<ul>\n<li>the latest statistics and medical research<\/li>\n<li>my take on the worry around virus transmission from inanimate objects<\/li>\n<li>a recent press release from the American Association of Naturopathic Physicians regarding utilization of IV Vitamin C<\/li>\n<li>the face mask recommendation<\/li>\n<\/ul>\n<p><a href=\"https:\/\/dr-lobisco.com\/the-state-of-the-world-navigating-through-the-news-without-panic-and-using-essential-oils-to-cope-with-stress-anxiety-and-to-enhance-resiliency\"><strong>Click here<\/strong><\/a> to grab all the news and read about how essential oils can calm your nerves after digesting all that information!<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>A Special Note<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1334 aligncenter\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/smiley-3692494_1920-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/smiley-3692494_1920-300x199.jpg 300w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/smiley-3692494_1920-1024x681.jpg 1024w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/smiley-3692494_1920-768x510.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/smiley-3692494_1920-1536x1021.jpg 1536w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/04\/smiley-3692494_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Focusing too much on the latest news releases has the potential to <a href=\"https:\/\/dr-lobisco.com\/hormones-stress-high-cortisol-levels-naturopathic-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">keep the brain in panic and decrease resilience<\/a> if one is not careful. As you read the latest news briefs, please keep in mind that being too informed can be a slippery slope for your emotional wellness.<\/p>\n<p>For some, it may be best to simply continue to follow the precautions by reviewing the daily updates from the CDC and your state website and skip right to the essential oils section.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>My Disclaimer About Immune and Wellness Balancing Measures<\/strong><\/p>\n<p>The above suggestions are for overall health only.<\/p>\n<p>According to experts and the World Health Organization (WHO), there is no <a href=\"https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019\/advice-for-public\/myth-busters\" target=\"_blank\" rel=\"noopener noreferrer\">approved standard of care treatment, cure, or preventative for COVID-19<\/a>. Supportive measures and containment are in full force as a result. Please see the <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC website<\/a> and <a href=\"https:\/\/health.ny.gov\/diseases\/communicable\/coronavirus\/\" target=\"_blank\" rel=\"noopener noreferrer\">your state\u2019s website<\/a> for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures.<\/p>\n<p>Please read my more detailed article on this subject <a href=\"https:\/\/dr-lobisco.com\/fear-global-pandemic-virus-dealing-with-anxiety\" target=\"_blank\" rel=\"noopener noreferrer\">here.<\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"vc_cta3-content\">\n<p style=\"text-align: center;\"><strong>Access Exclusive Content on Essential Oils and Start Using Them Safely with My Free Resource Guide!<br \/>\n<\/strong><\/p>\n<\/div>\n<p data-fontsize=\"16\" data-lineheight=\"24\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1253 size-medium\" src=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/02\/essential-oils-2535233_1920-239x300.jpg\" alt=\"\" width=\"239\" height=\"300\" srcset=\"https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/02\/essential-oils-2535233_1920-239x300.jpg 239w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/02\/essential-oils-2535233_1920-815x1024.jpg 815w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/02\/essential-oils-2535233_1920-768x964.jpg 768w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/02\/essential-oils-2535233_1920-1223x1536.jpg 1223w, https:\/\/www.saratoga.com\/healing-health-wellness\/wp-content\/uploads\/sites\/125\/2020\/02\/essential-oils-2535233_1920.jpg 1529w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><\/p>\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<div class=\"post-inner\">\n<div class=\"post-content entry-content single-post-content\">\n<p style=\"text-align: center;\" data-fontsize=\"16\" data-lineheight=\"24\"><strong><a href=\"https:\/\/dr-lobisco.marketingscents.com\/cp\/23840\" target=\"_blank\" rel=\"noopener noreferrer\">Grab it here<\/a>.<\/strong><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><em>This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (<a href=\"http:\/\/dr-lobisco.com\/affiliate-disclosure\/\" target=\"_blank\" rel=\"noopener noreferrer\">Affiliation link.<\/a>)<\/em><\/p>\n<p><em>Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as \u201c100% pure\u201d need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week, I released a webinar that highlighted how essential oils can increase resiliency and assist with coping with stress and anxiety during transitions. It was sent exclusively to my e-subscribers, as part of my commitment to provide my readers with tools that I use personally and with my clients as a naturopathic doctor during [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":1332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[864,573,863,625,862,764,187,865,146,866,757,127],"class_list":["post-1331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-anxiety","tag-ballston-spa-naturopathic-doctor-and-functional-medicine","tag-calming-essential-oils","tag-essential-oils-anxiety","tag-essential-oils-blood-pressure","tag-essential-oils-calming","tag-functional-medicine-and-naturopathic-doctor-schenectady-ny","tag-mental-health-pandemic","tag-naturopathic-doctor-albany-ny","tag-naturopathic-doctor-clifton-park","tag-naturopathic-doctor-near-me","tag-naturopathic-doctor-saratoga-ny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Latest News \u2013 How to Handle It Sanely and How Essential Oils Can Help with Anxiety and Stress - Healing, Health &amp; Wellness for the Mind, Body &amp; Spirit with Dr. Sarah<\/title>\r\n<meta name=\"description\" content=\"It is hard not be stressed and anxious with the current state of the world. 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She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont. Dr. LoBisco has completed her postdoctoral training as a certified functional medicine practitioner. She is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE) and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals. Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. 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