(Click Here to Listen to the Full Episode.) Frankincense essential oil is one of the most popular and well-known essential oil. Its multiple benefits and esteemed reputation have earned it the nickname of “King of Essential Oils.” Yet, you’ve probably noticed in your research on essential oils that there is more than one kind...
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Five Important Things to Understand About Essential Oils (Ep. 408)
(Click Here to Listen to the Full Episode.) In this episode of the Essential Oil Revolution, I take a pause to reflect on what I’ve learned about essential oils. This is through the lens of a naturopathic doctor who has used them in her practice for almost 20 years and as the host for...
The Safe and Scientific Use of Aromatherapy for Pregnancy, Women’s Health, Children, and Mental Health with Pam Conrad, PGd, BSN, RN, CCAP (Ep. 407)
(Click Here to Listen to the Full Show.) Using botanicals during pregnancy and in children is controversial in both conventional and integrative medicine. Previously, we had an episode regarding this topic on the Essential Oil Revolution with Dr. Mary Bove. We discussed why it is so important to be especially careful when using essential...
Using Essential Oils and Functional Medicine for Hormone Balance and Sexual Health with The Girlfriend Doctor, Dr. Anna Cabeca, DO, OBGYN, FACOG (Ep. 406)
(Listen to the Full Episode Here) Hormones are tiny yet powerful chemical messengers in our body that impact every organ system. The smallest changes in their levels can profoundly influence our physical and emotional wellness. Having an awareness of how these alterations affect women, and what symptoms, diseases, and conditions they are at risk...
How Essential Oils Support Mental Health with Jade Shutes (Ep. 405)
(Listen to the Full Episode Here.) Therapeutic, quality essential oils are most well known for their ability to promote relaxation, but they are also powerful tools that enhance our psychology and balance our physiology. In fact, the aromatic and physical properties of essential oils have been clinically proven to effect emotions and cognition. In...
How to Detoxify Your Brain to Optimize Your Health Using Lifestyle Practices and Essential Oils with Dr. David Jockers, DNM, DC, MS (Ep. 404)
(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, we focus on one of my favorite topics, brain health. Specifically, we discuss how to optimize our brain power through sleep, brain detoxification, lifestyle, and essential oils. To educate us on these subjects, we are joined by the...
Using Essential Oils for Healthy Hearts (Ep. 403)
(Listen to the Full Episode Here.) You may have wondered why heart health is so focused on in February. Although some may suspect it, it is not to increase the greeting card companies’ bottom line. February was actually federally designated as American Heart Month in 1963 by President Lyndon B. Johnson (via Proclamation 3566)....
Essential Oils for Mold-Related Illness with Dr. Jill Crista, ND (Ep. 402)
(Listen to the Full Episode Here.) In this very special episode of the Essential Oil Revolution, an important and misunderstood topic, mold-related illness, is discussed. Importantly, how essential oils can help those struggling with this complex condition is highlighted. I was honored to be joined by the literal forerunner and pioneer on this subject,...
Is it True That You Can Have an Allergy to Essential Oils? (Ep. 401)
(Listen to the Full Episode Here.) The answer to the question of “Can you be allergic to essential oils?” can be controversial in aromatherapy. The reason this subject is up for heated debate, in my opinion, is due to semantics in three key areas. On this episode of the Essential Oil Revolution I take...
Essential Oils: More Than Just Symptom Relief for Headaches (Ep. 400)
(Listen to the Full Episode Here.) In this podcast episode of the Essential Oil Revolution, I focus on the topic of headaches and how essential oils can ease head pain. First, I provide an overview of headaches. This includes their classifications, common types, causes, red flags, and functional medicine tests to consider when the...