In our last video, we highlighted how Valentine’s Day supports our heart health through the concept of love as medicine.
This global celebration can strengthen our heart in two ways. First, nurturing relationships are linked to better cardiovascular wellness. Second, this heartfelt feeling shifts our physiology and mood in a positive direction.
Essential Oils can also support our heart health through influencing our neurological signals and our emotional brain, like the expression of love. Additionally, they can aid the heart through their ability to provide mind-body–soul stress relief and their biochemical properties.
In my latest video blog, I expand on this topic. Specifically, I explore with you my six favorite single essential oils and two amazing oil blends that I use in my practice for holistic heart health support. Considering heart disease is still the leading cause of death, I feel that essential oils are an important holistic remedy we can use to strengthen our beloved organ.
Tune in to learn:
- Why love is medicine
- How essential oils aid heart health
- Six single oils to support cardiovascular care including: ylang ylang, Sacred Frankincense, patchouli, rosemary, coriander, and bergamot
- Two blends that optimize heart function
Click here to access the full video and additional resources.
After reading or listening, let me know what your favorite essential oils are for for heart health in the comments below.
Thank you so much for taking the time to learn how to nourish and nurture your mind, body, heart, and soul.
Sending you many blessings. ❤
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