In my previous video blog, I discussed the many reasons why essential oils are amazing allies for supporting hormonal health.
Although there has been some controversy around essential oils having estrogen-like properties, this is likely not true. This is based on the evidence we have so far and their chemical structure. Rather, they work in a holistic way.
These aromatic molecules can aid in addressing the root causes of hormone imbalances. This includes through modulating stress, mood issues, sleep problems, and other bodily functions. Essential oils can also improve cellular responses to hormones due to their biochemical properties.
So, now that you are aware of the actions of essential oils for balancing hormones, my latest video post provides some information on how to apply this knowledge.
Tune in to learn:
- the four most popular single essential oils that I use in my practice to support hormone balance
- research on using rose geranium oil, clary sage oil, lavender oil, and neroli oil for hormonal health throughout a woman’s lifespan
- my suggested applications for incorporating these oils into your wellness regime (As always, inform your healthcare provider.)
Click here to access the full video and additional resources, including a few unlocked articles available from my essential oils database for a limited time.
After reading or listening to the article, let me know your favorite essential oils for hormone health in the comments below.
Thank you so much for taking the time to learn how to nourish and nurture your mind, body, and soul.
Sending you many blessings. ❤
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