The annual American Thanksgiving holiday allows us to take a pause and be with our loved ones. The higher intention is to express our gratitude for our blessings from the past year. To symbolize our abundance, many will gather around the table to enjoy a large, yummy, multi-course feast. Besides allowing ourselves to be...
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9 Key Considerations for Integrative Thyroid Care and How Essential Oils Support Thyroid Health
It is critically important to consider the health of our thyroid for our overall wellness. This endocrine gland produces hormones that influence almost all our organs and helps to regulate many of our physiological functions. Due to the thyroid’s far-reaching impacts on our various body systems, having a thyroid disorder can put one at...
Is Your Thyroid Responsible for Your Health Symptoms? Why Your Thyroid Health is Important and Integrative Resources to Optimize Thyroid Function
It is estimated that about 12% of the American population will likely develop a thyroid condition in their lifetime, according to the American Thyroid Association. Still, about 60% of those impacted are undiagnosed and unaware of their condition. Due to the thyroid’s interaction with most of our body’s systems, this can put people at...
How to Fight the Mold That’s Right Under Your Nose: Safely Using Essential Oils Intranasally
What we breathe, eat, drink, apply to our body, and are exposed to can all profoundly impact our wellness. Unfortunately, our world is full of chemicals from everyday life, hiding in our food, water, air, personal care products, and cleaning agents. These compounds can cause imbalances in physiology and lead to illness. Therefore, we...