Essential oils are one of my favorite modalities, because they are so versatile and truly holistic. They can be implemented into any integrative wellness plan for any reason, including for addressing cognitive issues.
In my previous video, I reviewed eight main causes of poor focus and how essential oils can aid in remediating the imbalances that result from these aspects. They assist in rebalancing mental function by impacting nervous system signaling and hormonal biochemistry, shifting brain activity, and offering neuroprotection.
In my latest clinical tip, I review in more detail how essential oils support brain health. Then, I discuss my five favorite essential oils to enhance concentration, productivity, and energy.
Topics include:
- A review of the eight main attention robbers.
- How essential oils can support brain power.
- Implementing essential oils and psychoaromatherapy into naturopathic and functional medicine for better mental health.
- Five essential oils that optimize focus and memory and their main properties. These include peppermint oil, sage oil, rosemary oil, jasmine oil, and citrus oils.
- Important clinical and safety applications to consider when using essential oils.
Click here to access the video, read the transcript, and get all the resources.
I hope you find this information helpful in assisting you with using essential oils to boost your brain power and memory.
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As a subscriber yourself, you’ll stay up to date on my latest clinical tips, blogs, news, and podcasts. You will also be the first to hear about the release of my upcoming brain health program! This transformational program centers on balancing the brain. In this way, lifestyle shifts can occur because our limiting beliefs and non-nourishing behavioral patterns will be addressed on the physiological, psychological and spiritual levels.
