(Click Here to Listen to the Full Episode.)
Integrative medicine focuses a lot on liver health. This is for good reason. It impacts virtually every cellular and physiological process in the body.
In this episode of the Essential Oil Revolution, I discuss all things related to the health of our liver. I explain how the liver affects overall health, its main functions, how it interacts with our hormones, gut, and thyroid, and how to promote liver health using lifestyle tools and essential oils.
Below is an overview of what is covered on the show:
- Why the liver is so popular (1 min)
- The many physiological roles of the liver (3 min)
- The various functions of the liver (4 min)
- How hormones impact liver health (7 min)
- How the liver regulates hormones (8 min)
- The liver-gut connection and why it is important (9.30 min)
- Why you need to have a clean colon before a liver cleanse (10 min)
- The role of the gut-liver link and estrobolome for estrogen balance in the body (11 min)
- The role of an enzyme in the gut that impacts estrogen clearance, hormone levels, and female health (12 min)
- The thyroid-liver link (13 min)
- Why integrative doctors will assess and support the liver and gut when hormones are imbalanced (15 min)
- Some key characteristics of essential oils that support liver and hormonal health (16 min)
- Some key symptoms indicating metabolic, female, and male hormonal imbalances (17.30 min)
- Tests for liver health and hormonal breakdown (19 min)
- The thyroid-cholesterol link (20 min)
- Ways to support a healthy liver (21 min)
- Why DIY cleaning with essential oils supports a healthy liver (23 min)
- Foods to eat to nourish the liver (26 min)
- Nutrients that support liver health (27 min)
- Supplements that benefit the liver (28 min)
- One of the healthiest things you can do for your brain and liver (28.5 min)
- The most researched herb for liver conditions (29 min)
- Essential oils for liver health (30 min)
- Closing thoughts and showing gratitude (32 min)
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Click here to listen to the full episode and grab the additional show notes.
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Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.
This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
*Please see affiliation disclaimer for products here.
