One can never pay too much attention to the vagus nerve. This is because this tenth cranial nerve is critical in regulating various body functions, including of the heart, gut, brain, and lungs.
Known as the “calming nerve”, the vagus nerve assists with the “rest and digest” part of your autonomic nervous system (ANS), the parasympathetic nervous system (PNS). It puts your body and mind in a state of restoration and repair so it can effortlessly perform its subconscious functions. In contrast, the sympathetic nervous system (SNS) is the “fight and flee” part of the ANS. The SNS keeps one’s body on guard and ready to defend against threats.
The polyvagal theory is based on the vagus nerve’s functions and offers an innovative approach to dealing with trauma. The concept is based on how the feeling of safety influences the nervous system to relax and restore harmony in the mind-body. This allows for growth, optimal health, and enhanced social connections.
Essential oils can support this therapeutic application. They are a holistic tool that can help one release psychological blocks that keep one stuck and in a state of over-stimulation.
In my latest post and video, I explore in more detail the specifics of how essential oils can support vagal tone, the functioning of your vagus nerve.
Topics include:
- An overview of how essential oils calm the mind-body on multiple levels and support vagal tone
- How essential oils impact biochemistry and neurochemistry
- Essential oils effects on brain functioning patterns and physiology
- Essential oils multi-system influences that enhance social connections
- The vagus nerve and aromatherapy
- Summarizing how essential oils can improve vagal tone
Click here to learn more about how essential oils can improve your health in many ways and support the essential functioning of your vagus nerve.
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Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA.
This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
