When our hormones are imbalanced, we suffer emotionally and physically. These potent compounds regulate almost all bodily processes, so we can have system-wide symptoms when they are not ideal. Furthermore, when even one hormone tips unfavorably, all the others are affected too. This adds to the impact. Stress is one of the most universal...
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Addressing Progesterone Imbalances Using Naturopathic and Functional Medicine
Our hormones are powerful and impact almost all bodily processes. Though potent, they are also easily swayed. If any trigger throws even one hormone off balance, it affects all the others. As a result, our biology and brains can suffer. In my previous post, I provided some natural tips to address stress overload, one...
A Closer Look at the Many Talents of Progesterone
In my previous post, I discussed the wide array of biological and psychological processes our hormones regulate. Like any beautiful symphony, the whole ensemble must be performing at its best to ensure optimal functioning. If even one note is out of tune, the whole band can become dysregulated and result in many unwanted aftereffects...
Stress, Hormonal Harmony, the Cortisol Cooldown with Essential Oils, and What’s Progesterone Got to Do with it?
When most people think of hormones, they likely think of the three main players: estrogen, progesterone, and testosterone. Although it is true that these are first chairs regarding reproductive health, they are just part of a symphony of amazing players. Furthermore, besides fertility, they all have many other vital functions in both sexes. There...