How is your spiritual health? Would that question startle you if it came from the mouth of your physician? As a naturopathic doctor, I always inquire about my clients’ spiritual and religious health. I was taught that this information is vital to assessing their beliefs which can influence treatments and wellness outcomes. Unfortunately, the...
Note: Saratoga.com is not responsible for posts and comments written by non-staff members.
Does Religion and Spirituality Belong in Healthcare?
Did you ever consider that your religious and/or spiritual beliefs, or lack of them, could be impacting your health? It’s an infrequent topic covered in wellness and medical blogs or articles. Perhaps this is because we have learned that religion and spirituality are a “hot topic to avoid” if one wants a peaceful discourse....
Supporting Mental and Physical Health During the Stressful Holidays with Naturopathic Medicine and Essential Oils
The holidays are here. Unfortunately, they may bring additional stressors on top of the already overwhelming world events. In fact, the added strain of festivities may even heighten the intensity of emotions that may be triggered by current times. Furthermore, chronic stress can exacerbate and/or lead to more mental health symptoms. This is due...
Essential Oils and Blends to Make the Holiday Season Merrier & Decrease Stress
With the holidays in full swing, it is imperative for us to be well equipped with our essential oils and emotional oil blends. Right now, especially, everyone needs a little bit extra “olfaction fortification.” In my latest article, I share how essential oils can support our mind-body in a variety of ways. I also...