If you ever made a visit to the emergency room, you have probably felt gratitude, after the terror, that modern medicine and its diagnostics, technologies, and modalities were accessible during your time of trauma. At the same time, you may be feeling discouraged by the pitfalls in conventional medical care including the high cost...
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My Top Essential Oils for Attention, Mood, and Brain Vitality
You don’t have to feel exhausted and in a brain fog all the time. There are natural solutions. Throughout the past few weeks, I’ve been reviewing how mindset, lifestyle, and biological factors impact drive, focus, and mental resiliency. In my previous post, I reviewed six of my favorite herbs as a means to enhance...
Feeling Fatigued? My Six Favorite Rejuvenating Herbs for Energy, Focus, and Cognition
Feeling tired stinks!! You shouldn’t have to live in a state of exhaustion. In my previous posts, I have focused on the topics of mental fatigue and lack of focus. I reviewed how inattention and brain fog have many root causes. In the articles: I highlighted the mindset and biological factors that were associated...
Feeling Tired and Mentally Exhausted? Discover How to Naturally Boost Focus, Cognition, and Energy with Naturopathic Medicine Therapeutics
In my previous post, I discussed that lack of drive is not a character flaw. Rather, there are biological and psychological reasons why one may feel unmotivated. I explained what these factors were and offered some tips on how to enhance focus and get unstuck. Once these aspects are addressed, those who have been...