Along with the change in weather, seasonal variations also create shifts in human consciousness and mood. As the Northeast embraces the season of spring, many are experiencing the mental and physical benefits of this time of growth and rebirth.
In my latest post, I discuss fifteen healthy delights of spring which have been scientifically shown to enhance physical and emotional well-being. These include the moderate temperatures, more daylight, sunshine, getting outdoors, and much more.
Next, I highlight five areas in which essential oils enhance these wonderful benefits and match the symbolism of springtime renewal. They include:
- Uplifting the spirit and encouraging feelings of happiness.
- Complimenting and seamlessly fitting into all types of nourishing and well-being regimes.
- Supporting healthy behavior patterns and changes.
- Promoting spiritual connection and gratitude.
- Enhancing bonding for healthier relationships and better communication.
You can read more about these aspects here.
Another symbolization of spring that wasn’t mentioned yet, and may not be as welcome, is spring cleaning. Have no fear!
In an upcoming post I will highlight five essential oils and blends that can make this task more cheerful and healthier. This is based on their non-toxic, wellness, and mind-body properties.
Stay tuned.
Happy Spring Oiling!
Learn How Naturopathic Medicine Can Support Your Health.
Specializing in Mental and Emotional Health, Women’s Health, and Digestive Health
Click here to discover more.
Access my free two-part video series on essential oils for brain, mood, and hormonal balance!
This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
According to experts and the World Health Organization (WHO), there is no approved standard of care treatment, cure, or preventative for COVID-19. Supportive measures and containment are in full force as a result. Please see the CDC website and your state’s website for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures. Please read my more detailed article on this subject here.
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
Thanks Canva and Pixabay.
